Woman peeing in public

A Spanish judge has caused fury amongst women's rights groups after dismissing a case of 80 women and girls filmed urinating by hidden cameras.

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Woman peeing in public

The gallon of water you downed. The mile-long bathroom line 10 minutes before your race starts. The broken port-a-potty. The sheer anxiety of knowing your long run might take you miles away from the nearest place to go. All these can add up to a sudden and serious need to pee in a place with little privacy. If you can find an actual, working restroom when nature calls, you absolutely should. Here are five potential solutions to this, uh, urgent issue. Though you still need to be aware of public urination laws in your area. That way, you can swiftly move the fabric to the side—or pull down your knickers altogether—and still keep your privates under wraps. Preserve your modesty and the environment by reusing the heat shield from your last half or full marathon. Wrap it around your waist, pull down your shorts or pull up your skirt, squat, cover back up, and discard. Kneel down with your right foot behind you and bend your left knee at a degree angle, thigh parallel to the ground. Reach one hand in front and one hand in back and pull the fabric of your shorts forward and to one side before you let things flow. For the greatest possible privacy, position yourself in front of a tree or a friend , says Amanda Theobald, a former collegiate runner at Westminster College who learned this trick while working as a graduate assistant coach at the University of Utah. As with plain squatting, she notes, it works even better with a running skirt—just let the skirt hang down and scootch the briefs underneath.

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We earn a commission for products purchased through some links in this article. Why Trust Us? The gallon of water you downed. The mile-long bathroom line 10 minutes before your race starts. The broken port-a-potty. The sheer anxiety of knowing your long run might take you miles away from the nearest place to go. All these can add up to a sudden and serious need to pee in a place with little privacy. If you can find an actual, working restroom when nature calls, you absolutely should.

Woman peeing in public

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A Spanish judge has shocked women's rights groups by dismissing a case that involved women being secretly filmed urinating in public and the videos then being posted on porn websites. Recordings of some 80 women and girls were made as they urinated in a side street because of a lack of facilities. They were caught by hidden cameras at the A Maruxaina local festival in the north-western town of Cervo.

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