Tgi fridays australia nutritional information

Founded inTGI Fridays currently operates about locations worldwide.

Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. It is known for its casual menu options and full bar. Because of the upbeat atmosphere, TGI Fridays is a popular spot for appetizers and alcoholic beverages. Despite its reputation for burgers and finger foods like nachos, buffalo wings, and mozzarella sticks, TGI Fridays also offers plant-based proteins , salads, soups, and other menu items on the healthier side. Opt for a grilled protein chicken, shrimp, or fish with steamed vegetables. Instead of French fries, choose a side salad.

Tgi fridays australia nutritional information

Loaded Potato Skins. Boneless Apple Butter Buffalo Wings without dressing. Giant Soft Pretzels, as served. Boneless Whiskey-Glazed Wings without dressing. Green Bean Fries, as served. Chicken Quesadilla, as served. Signature Whiskey-Glazed Sampler, as served. Show More. Beverages Blue Raspberry Slush. Strawberry Lemonade Slush. Mango Peach Lemonade Slush.

The traditional wings with Frank's buffalo sauce contain calories but deliver 2,mg sodium.

You must be logged into your account in order to add items to your food diary. Search foods. Nutrition Facts calories. Nutrition Facts 45 calories. Nutrition Facts 90 calories. Nutrition Facts 80 calories.

Register Sign In. Search in:. My FatSecret. TGI Friday's. Food database and calorie counter. This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below. Last updated: 23 Aug 18 AM. Calorie Breakdown:.

Tgi fridays australia nutritional information

Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. It is known for its casual menu options and full bar. Because of the upbeat atmosphere, TGI Fridays is a popular spot for appetizers and alcoholic beverages.

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For a chicken -and-bacon combo, consider the bacon ranch chicken sandwich , which has considerably fewer calories and sodium and comes in at calories, 31g fat, 11g saturated fat, 47g carbohydrates, 56g protein, and 2,mg sodium. Friday's Fresh Fruit 1 side order Nutrition Facts 45 calories. Signature Whiskey-Glazed Sampler, as served. Friday's Mojito 8 fl oz Nutrition Facts calories. Table of Contents View All. Friday's Vanilla Latte 1 coffee Nutrition Facts calories. Nutrition Facts calories. Understand audiences through statistics or combinations of data from different sources. This section of the menu is smaller than the others, so the options are more limited. The restaurant chain offers patrons traditional American cuisine in a casual dining atmosphere. Friday's Chicken Quesadilla 1 order Nutrition Facts calories. Friday's Fiery Apple 1 cocktail Nutrition Facts calories. Add On, Lemon-Butter Broccoli.

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Low-carb diets tend to be high in animal products, so chicken breast, grilled salmon, and steak will be compliant options. Friday's Mango Lemonade 1 cocktail Nutrition Facts calories. Friday's Tortilla Soup 1 order Nutrition Facts calories. Being a classic American restaurant, a large portion of the TGI Fridays menu is comprised of meat in various forms: burgers, sandwiches, steak, and ribs. Friday's Red Snapper 1 cocktail Nutrition Facts calories. Friday's Margarita on the Rocks 1 cocktail Nutrition Facts calories. Bacon Cheeseburger, without sides. Cheeseburger gluten free bun , without sides. Add On, Fried Shrimp. Cooking and Meal Prep.