Sweet potato curry bbc

This vegan satay sweet potato curry is both mild and rich so it is a real people pleaser. You can use the sauce as a base for using up any vegetables in the fridge, but this combination of a root vegetable and a green vegetable works well, sweet potato curry bbc.

Cook this tasty vegan curry for an exotic yet easy family dinner. Melt the oil in a saucepan over a medium heat and soften the onion for 5 mins. Add the garlic and ginger, and cook for 1 min until fragrant. Stir in the curry paste, peanut butter and sweet potato, then add the coconut milk and ml water. Bring to the boil, turn down the heat and simmer, uncovered, for mins or until the sweet potato is soft. Stir through the spinach and lime juice, and season well.

Sweet potato curry bbc

A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread. Heat the oil in a large pan, add the onion and cook for a few mins until softened. Add the spices and cook for 1 min more, then stir in the lentils, sweet potatoes, stock and chopped tomatoes. Bring to the boil, then cover and simmer for 20 mins until the lentils and sweet potatoes are tender. Add the chickpeas, then heat through. Budget porridge. Classic rice pudding. Fruity flapjack cookies. Pesto egg muffin bites. Healthy roast dinner. One-pan coconut dhal.

Stir up a fragrant sweet potato curry for a satisfying family supper or student meal.

This easy sweet potato and chickpea curry uses only a few storecupboard staples and is perfect for a laid-back supper. This is designed to be a low cost recipe. Each serving provides kcal, Shopping list. Heat the oil in a large saucepan over a medium heat. Once hot, add the cumin seeds and fry for a minute, or until aromatic.

A vibrant, low-calorie and vegan dinner idea, made with sweet potatoes, red split lentils, coconut milk and plenty of spices. Enjoy with a naan or pilau rice. Try our sweet potato and lentil curry recipe then check out our chickpea curry , sweet potato and chickpea curry , lentil curry , butternut squash curry , dahl recipe and more vegetarian curry recipes. We've also got plenty of dahl recipes to try. For more veggie options, check out our aubergine curry , vegetarian curry , vegetarian chilli , and other vegetarian recipes. This recipe uses curry leaves, which lend a beautiful nutty flavour.

Sweet potato curry bbc

Chicken thighs are good value and tasty, just right for this healthy, versatile curry. It's also packed with veggies such as spinach, sweet potato and tomatoes. Cook the sweet potatoes in boiling, salted water for mins until just tender. Drain well, then set aside. Meanwhile, heat the oil in a large frying pan, then add the chicken and onion. Cook for mins until the chicken is browned and cooked through.

Napaprolink

Dietary Vegetarian. Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes. Add to favourites. From Great British Budget Menu. Once hot, add the cumin seeds and fry for a minute, or until aromatic. Shopping list. Back to Recipes Vegan dinner recipes Easy vegan recipes Vegan slow cooker recipes Vegan soup recipes. Bring to the boil, turn down the heat and simmer, uncovered, for mins or until the sweet potato is soft. Share Share this with. Back to Recipes Quick breakfast recipes Breakfast smoothie recipes Vegan breakfast recipes Low-carb breakfast recipes.

Shopping list. Place the halloumi, sweet potato, aubergine and broccoli spears in a roasting tin and toss in the oil. Season with salt and pepper.

Vegetarian chickpea burgers. By Maunika Gowardhan. If the sauce has reduced enough but the potato is not tender yet, partly cover with the lid. Create an account Sign in. Prep: 15 mins Cook: 45 mins Serves 4 Easy. Choose the type of message you'd like to post Choose the type of message you'd like to post. Stir in the garlic and ginger and leave uncovered to fry for another 2 minutes. Tuscan beans on sourdough toast. By Elena Silcock. Add the chickpeas, tomatoes and sweet potato to the pan. Healthy Cheap and healthy Clean eating Healthy lunch calories see more Ingredients Fruit Vegetables Meat Dairy see more