Netball drills

Natalie Metcalf is back with her top 5 netball training drills. Get your netball drills involved too! Focus: outside turns, outside foot landing ie when you run to your right, land on your right foot, when you run to your left, netball drills, land on your left foot. Challenge yourself every time you do it to create more pressure and mimic a netball game.

Using fun netball drills in your training sessions will keep players engaged and is a good way to build on basic skills and drills. Used in the right way, fun netball drills can be a powerful tool to help you and your players get the most out of every session. Keeping players motivated in training sessions is as important as building skill levels. And every netball coach knows it can be hard to keep everyone focused, especially if the team just want to play a netball game. Repetitive exercises designed to train muscle memory are essential for skill development but they work best when they are fun! To help keep your netball players or team training on track, I have put together five fun netball drills to keep everyone engaged. Use them in your main session or at the start as part of your warm-up to help reduce the risk of injury.

Netball drills

Have the players get into pairs. One player starts with the ball and drops, places or throws the Attacker starts on the top of the triangle and the other starts on one of the bottom corners. Two players standing at each point of a cross. Have two balls start on opposite sides of the cross white 1 and 3. The person at the top of the triangle starts with the ball, passes to one Feeder m from the top of the circle, other 2 feeders in line with the top of the circle but out to the side. One player, the feeder, starts on the edge of the circle. The other player, the worker The other team

The team with the ball are trying to pass netball drills each other to get to the edge of the shooting circle at the other end of the court.

Discount code will be emailed. We hate spam as much as you do and we respect your privacy - see our Privacy Policy. Rather than sticking to the same dreary drills over and over, turn netball practice into play with fun beginner netball drills to keep you motivated and competition-ready. These netball drills will sharpen your on-court performance and reinforce footwork rules to play your best match. The agility, defence, speed and team-building skills you'll develop will naturally transfer from practice sessions to competitive play. Beginner netball drills double up as netball warm-ups to prime muscles for team practice. Many are 2 player netball drills that do not require a netball, so all you need is a buddy to begin.

NetballCoach TV is a fantastic resource which I would recommend to any coach. Professionally done with a variety of resources available. As a new coach I have found this website extremely helpful. Highly recommended. I love the video drills as I use a ipad at training I have enjoyed utilising this website, the videos are fantastic as we can sometimes miss important points from just reading the drill data.

Netball drills

Welcome to NetballDrills. At NetballDrills. Our easy-to-follow instructions and detailed diagrams make it simple to incorporate these exercises into your training regimen and see real results on the court. We also offer in-depth coaching advice and strategies from some of the top coaches in the game, so you can take your skills to the next level and dominate on the court.

Stumpjumper 2022

My girls are always focused and are improving every year. Sportplan will help no end. All of these netball drills for juniors are great to improve their skills. This team are passing the ball between team members while trying to pass it accurately so that they can tag, with the ball, the team running around. The team with the ball are trying to pass to each other to get to the edge of the shooting circle at the other end of the court. We speak to Leeds Rhinos Pathway player Grace to find out why she loves netball, how training with Elite helped her and what she hopes to achieve in the game. Players work in pairs who start opposite one another. Players move on to next group after the pass. I consent to hearing from Elite Netball Academy via email. Progression 3: Two workers drive out together. What our users have been saying

The GK can make a desperate lunge to effect a turnover, however if they don't make it, this leaves the GS open. Good team work will see this player defended as best as possible. From the centre pass, run set plays to take advantage of the strengths e.

Two players standing at each point of a cross. Footwork This drill is great to promote fast footwork. Andrew Exley Netball , Australia. Full Name. No thanks! Thanks again Learning a new sport? This fun game is also a great warm up and refresher drill. These netball drills will sharpen your on-court performance and reinforce footwork rules to play your best match. Review Cart Toggle Menu Close. Ideally with 5 — 10 on each team. Keeping players motivated in training sessions is as important as building skill levels. There are netball drills for every aspect of the game, from shooting to conditioning, to help develop those skills. The players who are in the circle have to pass the ball to each other while calling out the name of the person they are passing it to.