Mcdonalds burger nutrition

Download spreadsheet CSV. Add to diary. Add to favorites. Nutrition Facts.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. McDonald's Hamburger Patty. Is this information inaccurate or incomplete? Click here to edit.

Mcdonalds burger nutrition

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Hamburger on Bun. Birchwood Foods Beef Burgers.

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If you eat here on a regular basis, opting for meals that include whole grains and veggies and minimizing high sodium foods can help balance out overall nutrition for the day. Making nutritious choices at the drive-thru can be challenging, especially at fast-food restaurants with large and ever-changing menus. Knowing your options before you go can help you plan an order that suits your tastes and dietary needs, as well as your health and fitness goals. The healthiest item from McDonald's classic menu is the hamburger, which delivers a healthy portion of protein while staying comparatively low in calories. Portion control is key for choosing a lower-calorie breakfast that will still keep you satisfied. Stick to individual menu items rather than breakfast combos, which are high in calories, fat, carbohydrates, and sodium. You can also customize individual breakfast items to make them lower in calories and fat. For example, a regular Egg McMuffin has calories and 13 grams of fat. Without bacon, cheese, or butter, it has calories and 7 grams of fat, but you still get 12 grams of protein. Milk-based coffee drinks, like lattes and mochas, can add a lot of extra calories, fat, and sugar to your breakfast—especially if you add syrup and whipped cream.

Mcdonalds burger nutrition

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 07 May 23 PM.

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Nutritional value of a cooked product is provided for the given weight of cooked food. Hamburger Single Patty with Condiments. Add to diary. Daily Double. Fatty acids, total trans. Sonic Burger Patty. Vanilla Shake - Small. All rights reserved. Hamburger on Bun. Eicosenoic acid.

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Large Hamburger with Condiments and Vegetables. Hamburger Single Patty. Hexadecanoic acid. Food images may show a similar or a related product and are not meant to be used for food identification. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Docosenoic acid. Daily Double. Islands Restaurants Longboarder Burger. Save Cancel. Vitamin B12 [Cobalamin]. Octadecanoic acid. Calorie Breakdown:. My FatSecret. Riboflavin [Vitamin B2]. Docosapentaenoic n-3 acid DPA.