Kfc rice box calories

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Kfc rice box calories

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Kfc rice box calories

Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal. The sodium levels are also high for many meal options. If eating at KFC often, try to choose your other meals so that they contain less sodium and more veggies, as well as high fiber foods, to help offer daily nutritional balance. For the healthiest dish at KFC , opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method. You can order an iconic bucket of fried chicken in 8, 12, or 16 pieces, or get the Original Recipe as part of a meal or sandwich. One Original Recipe Chicken Wing provides calories, 8g fat, 2g saturated fat, mg sodium, 3g carbohydrate, 0g sugar, 10g protein.

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View More Chicken Nutritional Info. Prot 27g. Accept cookies Reject cookies. Chocolate Sundae. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Chicken Wing. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. For a current alternative, view one of the linked related foods below. Signature Fries Regular. Find the calories in over , US foods Join free for 7 days. Nutritional Summary: Cals Carbs Heavy - Active for much of the day, walking non-stop and carrying objects. FREE diet profile.

The temptation of the takeaway will be kept well under control with this low calorie and low Points, slimming-friendly KFC Rice Box! Would you like your creations featured on our website, so we can all see how amazing your dishes are?

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