Is it safe to eat expired yogurt

Plus, learn how to tell if yogurt has gone bad with four helpful indicators. While there are unlimited uses for it in the kitchen, yogurt does have a limited shelf life.

Heed these signs that indicate it is time to part ways with your yogurt—plus, learn how to keep it fresh longer. Novella Lui is a registered dietitian and a nutrition and health writer. She is passionate about supporting others in building healthy relationships with food by sharing practical and easy-to-follow tips. Novella combines her interest in providing evidence-based nutrition and health education with food and culture through creating consumer-focused content for brands and publications. As a foodie and a globetrotter, she loves to seek new flavors and explore different cuisines. In her spare time, you can find her looking for hidden food gems and spending time outdoors hiking local trails. Nutritious, delicious and versatile, yogurt is a staple in many people's kitchens.

Is it safe to eat expired yogurt

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yogurt is a total breakfast champ or p. It can also be a solid source of protein many varieties, especially Greek yogurts , contain double-digit grams of the stuff. Despite its perks, though, it can be tricky to tell when this fermented favorite has gone from pleasantly tangy to straight-up sour—and unsafe to eat. Can you eat expired yogurt? Yes and no. While most yogurts are fine to eat past the expiration date, any opened or fruit-on-the bottom yogurts should be discarded. The date stamped on your yogurt is an estimate of when it will no longer taste good, and this guess comes from the yogurt brand. There's not much science behind it.

Got it. If your yogurt has fruit on the bottom, it's a totally different story. Use profiles to select personalised content.

Welcome to Cook Like a Pro , in which we ask some of our favorite chefs for their essential techniques, along with advice on fearlessly frying, flipping, seasoning, and more. Lots of questions. Below is Stanek's unabridged text, complete with very extensive notes from the researcher assigned to fact-check his story. Oh, and one more note: This piece did not appear in our April "Cook Like a Pro" story, which probably saved us a lot of angry readers' letters. Growing up with two healthcare-professional boomers for parents, food safety was a thing in my house. Raw eggs were handled with the kind of care usually reserved for unexploded ordnance.

How Long Does Yogurt Last? Yogurt can last from weeks beyond its "best by" date stamped on the carton. Please read this entire page for information on specific types of yogurt, how to properly store it and how to tell if it has gone bad. The shelf life of yogurt yoghurt and its ultimate expiration date depends on a variety of factors, such as its sell by date , its preparation method and how it is stored. Does yogurt go bad?

Is it safe to eat expired yogurt

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yogurt is a total breakfast champ or p. It can also be a solid source of protein many varieties, especially Greek yogurts , contain double-digit grams of the stuff. Despite its perks, though, it can be tricky to tell when this fermented favorite has gone from pleasantly tangy to straight-up sour—and unsafe to eat. Can you eat expired yogurt? Yes and no. While most yogurts are fine to eat past the expiration date, any opened or fruit-on-the bottom yogurts should be discarded. The date stamped on your yogurt is an estimate of when it will no longer taste good, and this guess comes from the yogurt brand. There's not much science behind it.

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Use limited data to select advertising. If your tub of yogurt has truly turned foul, your nose will give it away. If you note any rancid, sour or off odors, it is time to toss it out. The bottom line : You can typically eat yogurt beyond its "best by" date, but be wary of any changes in smell or flavor and note that fruit-at-the-bottom yogurts have a shorter life span. Storage and Considerations. The dates themselves don't mean the product will be spoiled by a certain date, nor do they guarantee that the product will be at its peak quality at this date. Bacteria grows rapidly and food could become dangerous. List of Partners vendors. If you experience abdominal cramping within hours or days of eating expired yogurt, the yogurt is a probable culprit. You may have thought it was water, but it's actually whey, a natural byproduct of milk. When in doubt, discard the yogurt to avoid unnecessary and unpleasant food poisoning symptoms. Eating expired yogurt can cause food poisoning or foodborne illness. If it's out for two hours or less, yogurt can be put back into the fridge. Again, though, it will taste bad.

Plus, learn how to tell if yogurt has gone bad with four helpful indicators. While there are unlimited uses for it in the kitchen, yogurt does have a limited shelf life.

Smell If your tub of yogurt has truly turned foul, your nose will give it away. The USDA recommends pitching yogurt after one to two weeks in the refrigerator or one to two months in the freezer. While a thin layer of liquid is normal which is usually whey, or a liquid byproduct of the yogurt-making process , a thick layer or puddle can also indicate that your yogurt may be off, says Gans. That said, it is best to follow the recommendations provided by the USDA—use yogurt within one to two weeks after the date of purchase. The dates themselves don't mean the product will be spoiled by a certain date, nor do they guarantee that the product will be at its peak quality at this date. Advertisement - Continue Reading Below. Not sure how long your Chobani has been sitting on the back of that shelf? Can you still eat yogurt past the "use by" date on the carton? Yogurt is a smooth and creamy dairy product that can be enjoyed alone or added to a variety of recipes. When you open a container of yogurt, it's natural to see some liquid at the surface. Generally, yogurt may be good for up to two weeks after its expiration date. Use profiles to select personalised advertising. Use profiles to select personalised advertising. Federal law only requires product dating on infant formula, but manufacturers typically add these dates to other products for consumers' sake. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's.