How many miles is 4700 steps

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On the basis that a person of average height has a step length of between 2. This means that 10, steps convert to around 4. In this article, we'll look at what factors affect the number of steps you take to walk or run a mile, how many steps there are in a mile for people of different heights and we'll give you an opportunity to work out a calculation for your height and biological sex. Let's get started Use this calculator to work out how many steps you take to walk a mile , based upon your biological sex, height and walking speed. A person of average height and weight walking at a regular speed of around 3 mph will take approximately 2, steps to walk a mile. This is, however, an approximation, and the figure for your walk will depend upon factors such as your gender, height, weight, state of health, walking pace and walk incline.

How many miles is 4700 steps

Walking is a great way to stay fit and active, but have you ever wondered just how far you've walked after taking a certain number of steps? With 4, steps, you've covered an impressive distance! To be more precise, this number of steps equates to roughly 2. How is this calculation made, you may ask? The answer lies in the average stride length of a person. Your stride length is the distance between the heel of one foot and the heel of the other foot as you take a step. Typically, this distance varies based on your height, with taller people having longer stride lengths. On average, a person's stride length is roughly 2. However, this can vary depending on factors such as age, gender, and physical condition. To calculate how many steps are in a mile, we need to divide the number of feet in a mile 5, by the average stride length.

It uses the following steps to miles conversion formula :. Average steps in a mile — how many steps does it take to make a mile?

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked. The distance will appear in the last field of the steps to miles calculator.

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked. The distance will appear in the last field of the steps to miles calculator. This method assumes a stride length of 2. If you want a more precise result, choose the second option. Based on your height, the calculator will estimate your stride length.

How many miles is 4700 steps

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. A person of average height and weight has a step length of between 2. These figures are, of course, based on an average of height ranges and speeds. For a more accurate conversion of steps to miles, you need to look at a number of factors that affect your step length and the distance you cover. The step length of a 7ft tall runner is going to be greater than that of a 4 ft tall walker. For our steps to miles conversion to work, we therefore need to take into account for variables such as gender, height, weight and the pace of your walk or run. In the study, researchers set out to find out the number of steps individuals took at various speeds of walking and running. They then examined the differences for men and women and extrapolated the data out for individual heights. It's important to note that all people studied were regarded as being of 'normal weight'.

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Multiply the stride length by the number of steps , e. There's also a level of fitness to consider - the fitter you are, the more fuel-efficient you become. Their research findings suggest that with each passing year, a runner's stride length and speed decrease by an average of 0. The distance will appear in the last field of the steps to miles calculator. Typically, running steps is about 2. In November , a study published in the Journal of Internal Medicine found that a figure of 7, steps is associated with lower risk of early death. Ideal for fitness enthusiasts and casual walkers alike, this converter is a fantastic tool for monitoring your daily, weekly, or even monthly progress. On average, a person's stride length is roughly 2. You'll likely have heard the adage of taking 10, steps a day to help maintain a healthy lifestyle. How many miles is steps? A pace of 3 mph is regarded as a moderate walking speed, meaning that you take about 20 minutes to walk a mile. How many miles is 8, steps? In research, it's common to use more accurate devices such as actigraphs. Here's how it works: For example, it can help you find out 4, steps is how many miles? How many miles is 15, steps?

The average stride length is 2. When walking, height and stride length affect the distance of steps.

This will give you the total distance walked and is useful to estimate the calories you burn walking. Calculate calories burned? Spotting an increased focus on fitness and exercise in the general population, Dr Yoshiro Hatano introduced a pedometer called the Manpo-kei which translates to 10, step meter in The 10, steps concept took off and gradually spread worldwide as an achievable daily target for maintaining good health. The History of the Calculator. Calculating calories burned Calculating steps and miles A person of average height and weight has a step length of between 2. However, there has never been any great science behind it. If you want a quick approximation , choose the method based on the average step. How many miles is 15, steps? When walking, height and stride length affect the distance of steps.