9round 30 min kickbox fitness

My man Zack been putting it on me since day one and Diego is cool too, 9round 30 min kickbox fitness. I think the other fellas name is Shem but he damn keeps the intensity when he working me with the pads. It has been an incredible experience for me! The trainers here are very knowledgeable and supportive!

Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you. You deserve the chance to show up stronger in your life, every day. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studios.

9round 30 min kickbox fitness

Show up on your schedule. A new circuit starts every 3 minutes. Time wasted: ZERO! Every day is a new workout, so your body is always challenged, and you never get bored. We provide members with fun, trainer-guided, kickboxing-style workouts in a circuit format. That means our workouts begin whenever you show up. Getting stronger. On YOUR time. Why functional? It not only provides a full-body workout, but it increases your fitness and ability to perform in everyday life, helping with everything from core strength and endurance to co-ordination. Kaizen — the principle of continuous improvement — is one of our core values here at 9Round and the inspiration behi For many people, the studio serves as a brief escape from reality where you can literally punch away your stresses from High-intensity interval training a. These short yet powerful workouts

They wanted to create a place where busy people like them could go to get a killer workout without planning their whole lives around fitness classes. Send Feedback MS. Rachel Vargas a month ago.

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Kickboxing circuit training. We schedule introductory workouts up to seven days out to ensure a quality experience. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. No cash value; value may vary by market. This offer cannot be combined with any other offers or discounts. Valid at participating locations only. Each franchise location is independently owned and operated. Experience an introductory session with one of our Kickboxing Instructors with no obligations.

9round 30 min kickbox fitness

As busy parents running a karate school, they wanted to create a place where people pulled in a million directions could go to get a killer workout without planning their whole lives around making a class time, or spending hours at the gym. Shannon's martial arts and kickboxing training and Heather's passion for fitness became the foundation that the 9Round Franchising empire would be built upon. After more than 70 bouts inside the ring, Shannon Hudson found there was not a place where the average person could be exposed to the "top secret" training of some of the best fighters in the world. He knew that if he could take the grueling workouts he did in the ring, and create a non-intimidating, flexible circuit training workout format, the average person could enjoy the benefits of boxing and kickboxing without getting hit. In , the economy had taken a turn for the worse. With two young children and a karate school, the Hudsons were taking a risk to launch a new business. But they had big ideas and even bigger dreams to help people transform their lives.

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Stronger in 30 Minutes. Email Address. Your Event Type? The Substation - 9Round. Veronica Garcia a month ago. Find a Club. Heart rate training. Life demands a lot. Nutrition support. These short yet powerful workouts

Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you.

The Canyons at Cimarron - 9Round. Workouts change every day. Contact Us N. Our Organization. Great experience! We are looking for packages, options, pricing and deals. High-intensity interval training a. Get My Free Workout. It not only provides a full-body workout, but it increases your fitness and ability to perform in everyday life, helping with everything from core strength and endurance to co-ordination. Getting stronger. Verified Listing.