Vladimir shmondenko age

Growing up in a village with limited access to the internet, Vladimir had to rely on his determination and passion for fitness to pursue his dreams.

Vladimir Shmondenko, aka Anatoly Powerlifter, is the Borat of gym pranks. No way you could ever lift it. But the janitor insists, and away he goes, knocking out reps, making it look easy, to the astonishment of observers and the amusement of his millions of online followers. But who is Anatoly Powerlifter, aka Vladimir Shmondenko. He grew up on a cattle farm in the tiny village of Krishtopivka in central Ukraine. When he first got internet service at 14, he learned about weight-training and, with no alternative, he created his own weights out of bricks, wood, and tractor parts. To gain muscle, he ate seven times daily with lots of high-protein farm food, especially cottage cheese and eggs.

Vladimir shmondenko age

Here's everything you need to know about the Ukrainian weightlifter and YouTube star. Vladimir Shmondenko , 24, is a Ukrainian body lifter who started lifting weights in Born on a cattle farm near the tiny village of Krishtopovka in , he became fascinated by American bodybuilder videos after the village got internet. At the age of 15, Vladimir ate seven meals of cottage cheese and eggs a day and was ridiculed by classmates for bringing tubs of oatmeal into school. His Russian-language YouTube channel, which has 1. The powerlifter usually dresses up as a cleaner or a pensioner in muscle-hiding overalls - before stunning gymgoers by carrying huge weights with ease. Vladimir Shmondenko's powerlifter deadlift personal record is kg. Vladimir Shmondenko's girlfriend is a lingerie model who goes by the name Valeria. She has 68, followers on Instagram , where she posts snaps from the couple's workout and their glamorous life in Dubai and Bali. Valeria also posts pics of her plastic surgery journey as well as intimate snaps of her and Vladimir in bed together.

So, he moved to Dubai. Anatoly the gym janitor squats four plates. As a teenager, Vladimir Schmondenko competed in powerlifting meets, weighing pounds at 18 and pounds at

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Vladimir Shmondenko is a Ukrainian powerlifter and YouTuber. He participated in various weightlifting championships and holds the title of Master of Sports of International Class in Powerlifting. He owns two YouTube channels where he uploads his prank videos in disguise as a cleaner, rookie trainer or an old man. His zodiac sign is Leo. Vladimir Shmondenko is in a relationship with Valery Shirshova who is a lingerie model. They have been dating each other since December Vladimir met Valery in Moscow when he came back from England after signing a contract with a brand. Vladimir Shmondenko with his girlfriend, Valeria. Vladimir got access to the internet at the age of 14 and started watching videos of American bodybuilders and bloggers such as David Leid; inspired by them, he decided to take the same course but there was no gym in Kryshtopivka so he built his own gym using the parts of Soviet-era tractors, wood, and bricks and named it Golds Gym Kryshtopivka. Vladimir working out in his Golds Gym Kryshtopivka.

Vladimir shmondenko age

Born and raised in a small Ukrainian village, he began his strength journey from humble beginnings. Anatoly is a true believer in the fundamentals of strength training , focusing on compound exercises that target multiple muscle groups. His workouts include deadlifts , bench presses , weighted pull-ups , and squats. These exercises form the core of his training routine, and he consistently pushes his limits to achieve new personal records. You might be wondering just how strong Anatoly is.

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But this is not public information, so any figures are merely guesses. Squat: lbs. At the age of 15, Vladimir ate seven meals of cottage cheese and eggs a day and was ridiculed by classmates for bringing tubs of oatmeal into school. As of now, Vladimir remains unmarried. Mike Tyson Motivational Quotes. He has endorsed brands such as Ryse Fuel and Myprotein, diversifying his portfolio and leveraging his popularity in the fitness community. Irish Sun. However, he has been associated with lingerie model Valery Shirshova, adding a personal touch to his public persona. Vladimir Shmondenko started his career as a content creator at the age of 16 by creating his YouTube channel in What hobbies does Vladimir Shmondenko enjoy apart from fitness? Initially shooting videos with his phone, he gradually gained popularity by showcasing his gym workouts.

Born on a cattle farm near the tiny village of Krishtopovka in , he became fascinated by American bodybuilder videos after the village got internet. At the age of 15, Vladimir ate seven meals of cottage cheese and eggs a day and was ridiculed by classmates for bringing tubs of oatmeal into school. His Russian-language YouTube channel, which has 1.

Role of Muscle Memory in Bodybuilding June 30, Facebook Instagram Twitter. Beta-Alanine: Bodybuilding Guide. Application Form. Schmondenko sells training and nutrition programs on his website , and he owns a European-based supplement company, Aribba Nutrition. Vladimir Shmondenko started his career as a content creator at the age of 16 by creating his YouTube channel in Participating in local and regional championships, Vladimir achieved notable success early on in his career. She has 68, followers on Instagram , where she posts snaps from the couple's workout and their glamorous life in Dubai and Bali. As of now, Vladimir remains unmarried. Sign up now to stay updated with the latest celebrity news, sarkari result and read interesting movie reviews.