Vegetable samosa nutrition

Vegetable samosas are an example of this, an Indian appetizer that balances the level of calories and fat within healthy standards. A vegetable samosa weighing approximately 40 g contains about 80 calories, 11 g of carbohydrates, 3 g of fat, 2 g of protein, vegetable samosa nutrition, 1 g of fiber and 1 g of sugar. It should be noted that it is the ingredients contained in samosa that determine its nutritional content, and vegetarian samosas are not all made the same way. A samosa with butter, stuffed with potatoes and fried in oil, will be richer in fat, carbohydrates and calories vegetable samosa nutrition one based on thin puff pastry or peas and carrots stuffed with low calorie and cooked wonton.

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Vegetable samosa nutrition

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Vegetable samosa nutrition

Samosas are a popular vegetarian Indian appetizer. This delicious Vegetable Samosa recipe is made with potatoes, peas and spices stuffed into a traditional samosa dough pocket. They are sure to become a favorite starter dish to all of your favorite Indian cuisines!

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Vegetable samosas are an example of this, an Indian appetizer that balances the level of calories and fat within healthy standards. This will allow you to control the number of calories and nutritional value. Download the app. A samosa with butter, stuffed with potatoes and fried in oil, will be richer in fat, carbohydrates and calories than one based on thin puff pastry or peas and carrots stuffed with low calorie and cooked wonton. We've been helping people achieve their weight management goals since How much protein is in Large Vegetable Samosas? I want to eat calories. Our website uses cookies which are essential for this site to work. Foods that are water-rich and have less fat, contain less calories. Height ft ins Weight lbs. View other brand name foods. How much glucose is in Large Vegetable Samosas?

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Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. To ensure your current session is maintained i. Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. The choice of vegetable samosas, instead of sweet meat, will reduce the intake of saturated fats and calories and will provide more vitamins and minerals. I want to eat calories. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. I am breastfeeding. Find out more about how we use cookies. I never skip arm day. Get our iOS app from the App Store. In addition, you will have a good dose of fiber by eating vegetables, which can improve the health of your digestive system and help you lose weight or simply maintain it. FREE diet profile.