Tuneupfitness

Tune Up Fitness tuneupfitness a global leader in embodied fitness programs.

Lost password? Recover password. Remembered your password? Back to login. Yoga Tune Up Therapy Ball is a self-massage therapy tool that grips your skin at multiple layers of muscles, providing a deep tissue massage to relieve pains and aches from neck stiffness to plantar fasciitis. You could use the yoga ball in combination with personal training, Yoga, or massage therapy for maximum benefits. Orders are processed within 24 to 48 hours when products are in stock.

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Osteoarthritis is degenerative wear and tear of the foot bones joints. It can be painful and can even alter movement habits. This class is designed with tender feet in mind. Exercises straight from the book grouped in a collection to provide targeted results. Practice simple, effective and safe ways to help restore the way you move and feel around your neck. Tell me more about Subscription.

Tuneupfitness

Both offer group fitness certification trainings that allow practitioners to adapt best practices for classes, private clients or personal practice. These complementary formats work in tandem to advance embodiment and health through self-massage and evidence based practices. This course gives you fact-based SMR application and strategies to eliminate pain and elevate performance. Day 1 — The Science of Rolling Explore pain physiology, fascia geography and ball choreography. Polishes presentation and programming skills. The Roll Model Method Practitioner Certification was hands down the most intelligent decision I made in my coaching history. It provided me with invaluable knowledge for treating the myriad of issues that arise with all different body types.

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Find a Course. Small and portable fitness ball Target specific trigger points Target high-tension areas Effectively release tension Effectively relieve various pain and aches. We accept returns of unopened products up to 14 days after delivery. Excellent produit. Reset Your Password. Lost password? Customer Reviews. Product Quick View. All shipping is ensure against damages, loss, or late arrivals. In the body, it happens….

Use them individually for highly targeted, precision rolling, or together as a pair to disperse pressure.

Yes, guide me. Email Address. Product Quick View. Therapeutic Application: Coregeous Ball assists in waking up side muscles. Rollout: Hamstring Rollout Therapeutic Application: Unwinds fascia between inner hamstrings and encourages lymphatic drainage above the knee. In the body, it happens…. Back to login. Product Quick View. Shop All Products. Hassle-free Shopping Risk free shipping and easy returns.