Sydney cummings

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Skip to main content. Sydney Cummings. Earns Commissions Contributors independently recommend products and may earn commissions on purchases. Learn more. Welcome to my Amazon store! I have searched and linked as many things as I could find that I use frequently and recommend as items I like for fitness, nutrition, health, wellness, things my son loves, etc.!

Sydney cummings

My journey has had so many steps. I started out in a small town in West Virginia as an athlete from a young age. I went to college on a scholarship for track and field. I graduated and had a lot of trouble finding a job, so I went back to school to pursue a nursing degree where I would have safety and job security. Then in between my first and second year, I got laid off from a job that I was working so I could afford nursing school. So I was looking for a way to make ends meet, and my boyfriend at the time had moved down to Charlotte, North Carolina, and he mentioned that a gym owner that he talked to was looking for female personal trainers. So I moved down about four hours south. And as you could probably guess, I never went back to nursing school, I just fell in love with fitness and the process of helping someone in the same way that I had been helped my whole life as an athlete. Now I can see how powerful it is, as a coach or trainer, to help someone change their life in that way. We faced a whole bunch of adversity, I lost my younger brother, and then we had an unfortunate event where we were victims of an armed robbery, and I was actually shot. I was busy, but not necessarily super ambitious. I was maxed out on time — as a personal trainer, you only have so many hours in the day that you can utilise for other people. We just kept learning and kept trying to see what worked and what people wanted.

But I believe in celebrating the little milestones too, and not celebrating in a sydney cummings that gets you further away from your goal.

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When Cummings experienced a profound loss, it changed her approach to life. He just had a daughter, just got married and got in an ATV accident [after] which he passed away when he was about three weeks post-accident. At the time, Cummings was a personal trainer while Houdyshell worked as a freelance photographer and accountant. Just when the couple launched their YouTube channel in , they faced another terrible setback. A group of four men attacked Cummings and Houdyshell as they were leaving their home.

Sydney cummings

The former collegiate athlete lost her brother and survived a shooting. Covered in sweat and trying to catch her breath after an intense minute cardio and abs workout , Sydney Cummings looks straight into the camera, addressing her 1 million YouTube subscribers: "Progress is not perfection," she says with sincerity. At years-old, the NASM certified personal trainer, fitness nutrition specialist, and founder of Royal Change Fitness has proven her resilience through unfathomable challenges — some of which her legions of fans may not even know about. Tune into any one of Cummings' hundreds of free, expertly produced YouTube workouts , and you'll be hard-pressed to find evidence of any baggage from hardships in her upbeat personality. Consistently bubbly, unconditionally supportive, and beyond relatable she's not afraid to admit when she needs to modify or take a breather mid-exercise , Cummings comes across as someone you'd love to call your workout buddy and coffee date friend IRL. But if you continue to scroll through her impressive catalog of content, you'll find one video that's unlike the rest. The police never established a motive as the shooters never asked for any possessions, and law enforcement called it a "crime of opportunity," she explains in the video. Cummings, a lifelong athlete she was a former track and field, high-jump competitor at her alma mater West Virginia University , spent the next four months virtually immobile as she recovered from the wound. The bullet shattered Cummings' calcaneus heel bone, caused nerve damage to the bottom of her foot and toes, and to this day, she has a limited range of motion in her ankle.

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Eventually we ended up with the daily workout video on YouTube, which was something that people could follow and expect and trust day by day. Now I can see how powerful it is, as a coach or trainer, to help someone change their life in that way. What would you have done if you were alone, wanting to start a business? Hey, I feel good in this outfit. When it comes to going too hard, your fitness routines have to be sustainable for you. Please try again. Why is being fit and healthy so important to you? You can learn anything — you can go on YouTube and watch videos, you can buy seminars, and just get inspiration from other people. Get to Know Us. What are they wearing?

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Skip to main content. I think winning is something determined by the individual. Get to Know Us. I think we as humans are naturally programmed to go for comfort, to go for ease of journey. Maybe I can be an example to someone that just needs a little bit of hope in their day. But the pressure I think to be perfect was something I luckily dropped early on in workouts. Amazon Subscription Boxes Top subscription boxes — right to your door. Back to top. Are you sure you would like to delete this post? But you just like painting, for example. For the complacency with fitness, I think it also comes down to being honest with yourself. This is risky. No posts yet.