Nutrition info dunkin donuts

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nearly 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up.

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3.

Nutrition info dunkin donuts

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Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study. With nearly 10, locations nationwide, Dunkin' Donuts allow diners to stop in for a quick breakfast or afternoon pick-me-up. With a wide selection of donuts, coffees, and breakfast sandwiches, Dunkin' has plenty of options to match your diet and your flavor preferences. While nutrient-dense food can be rare at a donut shop, some menu items offer more nutrition and fewer calories, fat, sodium, and sugar than others. Check the menu and nutrition information before you go, and keep in mind that donuts with multiple toppings and cream fillings are most likely to be higher in calories. If you enjoy a donut in the morning, balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber , and that are good sources of lean protein. The veggie egg white wake-up wrap is a nutritious pick for breakfast when you're visiting your local Dunkin' Donuts. You'll start your day with healthy protein and a serving of vegetables when you choose this menu item. Famous for its signature blend, Dunkin' Donuts coffee is a favorite among patrons. Choosing coffee with no sweeteners, milk, or other flavorings will help lower your sugar intake.

Nutrition info dunkin donuts

Register Sign In. Search in:. My FatSecret. Brand List. Per 1 serving - Calories: kcal Fat: 3. Per 1 bagel bites - Calories: kcal Fat: Per 1 serving - Calories: kcal Fat: 8. Per 1 serving - Calories: kcal Fat: 1. Biscuit Per 1 serving - Calories: kcal Fat:

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Iced Coffee. Use profiles to select personalised advertising. Sticking to a simple, non-sugary drink can help keep your calorie intake low and sharing sweet bakery items with friends can help create a lower-sugar meal. While Dunkin' Donuts does offer options for several different diets, it does note that products may have come into contact with allergens throughout the preparation process. If you'd like added cream, add coconut milk or skim milk for 15 or 20 calories, respectively. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. From frozen coffee and chocolate to matcha lattes and Coolattas, the frozen drinks at Dunkin' Donuts may be the most sugary options of all even beating out some baked goods. Learn more. Per 1 serving - Calories: kcal Fat: 8. It has calories, 24g fat, 8g saturated fat, 88g carbohydrates, 7g protein, 51g sugars, and mg sodium. This is a high-sugar item on the Dunkin' Donuts menu.

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Famous for its signature blend, Dunkin' Donuts coffee is a favorite among patrons. The old-fashioned Munchkin provides 50 calories, 3g fat, 1. Dunkin' Donuts' namesake product is also its most popular. United States. It has calories, 11g fat, 4. A medium coffee served black with no milk and no sugar will provide 5 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 1g protein, and 10mg sodium. The breakfast sandwich menu at Dunkin' Donuts features classic bacon-egg-and-cheese varieties and more, all served on croissants, bagels, muffins, wraps, or multigrain thins. Overall, it's the lowest-calorie option from the frozen drinks selection, but the high sugar still makes it an ultra-sweet treat. My FatSecret. Use limited data to select content. Brand List. Table of Contents. From frozen coffee and chocolate to matcha lattes and Coolattas, the frozen drinks at Dunkin' Donuts may be the most sugary options of all even beating out some baked goods. Measure content performance.