Metro pointe massage

Our mission is to evaluate and ascertain the cause of your physical discomfort, devise an individual treatment plan and protocol, provide effective treatment and teach you self care. Our ultimate goal is to assist and lead you to a resolution of your metro pointe massage condition and progressively become an occasional adjunct to maintaining your optimal health and performance. Book Online.

We will continue to require all patients to complete the Health Screening Questionnaire before visiting the clinic. Cancellations within 24 hours of your appointment are subject to a fee of the full dollar value of your scheduled treatment. Registered Massage Therapy is the assessment, treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints by manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health RMTBC. Functional training focusses on activating muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in specific sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Corrective exercise begins with an assessment of range of motion and movement and the development of a plan to reduce imbalances and alter faulty patterns. These types of training, properly applied, can make everyday activities easier, help reduce your risk of injury or recover from an injury, improve sport performance and improve your quality of life.

Metro pointe massage

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She is keen to work with clients to help them achieve their goals while educating them further about their bodies. Cancellations within 24 metro pointe massage of your appointment are subject to a fee of the full dollar value of your scheduled treatment. View Availability by Month.

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We will continue to require all patients to complete the Health Screening Questionnaire before visiting the clinic. Cancellations within 24 hours of your appointment are subject to a fee of the full dollar value of your scheduled treatment. Registered Massage Therapy is the assessment, treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints by manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health RMTBC. Functional training focusses on activating muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in specific sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Corrective exercise begins with an assessment of range of motion and movement and the development of a plan to reduce imbalances and alter faulty patterns. These types of training, properly applied, can make everyday activities easier, help reduce your risk of injury or recover from an injury, improve sport performance and improve your quality of life. Health and sleep coaching include analyzing and altering health behaviour such as sleep patterns and eating habits. Furthermore, launching from sport psychological literature, instruction can be provided on methods to increase focus, motivation and self-confidence. Melissa has been in practice since and is inspired by the biomechanics of the body.

Metro pointe massage

FST works in a deep — to — superficial direction, stretching from the joint capsule out to the extremities. It focuses on the fascia that surrounds and encompasses the muscles and joints in order to elongate, free up restrictions, realign and correct imbalances in the fascia which can cause chronic pain and or discomfort. FST differs from traditional assisted stretching in the intensity, duration and angle of stretch. Fascia is flexible specialized connective tissue with contractile properties which surrounds muscles, bones, joints, blood vessels, and nerves, binding some structures together while permitting others to slide smoothly over each other. There are three different types of fascia; superficial, deep and visceral fascia. They are classified according to their location in the body, their distinct layers and their functions.

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Melissa has been in practice since and is inspired by the biomechanics of the body. Book Online. The fascia is a complex connective tissue network within the body that surrounds organs, muscle fibers, bones and joints. Yvon is a French Canadian who grew up in a small farm town in southern Saskatchewan. My arthritis has been bad enough that I have had three joints replaced so far. She is keen to work with clients to help them achieve their goals while educating them further about their bodies. Her appr Prior to becoming a Registered Massage Therapist, she was trained in and practiced Shiatsu massage, acupressure, lymphatic drainage massage, Indian head massage, foot reflexology, and hand reflexology. Have any Questions? Andrea is a personal trainer, fitness leader, health consultant, life coach and speaker to corporate and community groups. If you are wearing a mask, we will follow suit. Have a question? Melissa asks detailed, insightful questions and offers advice and practical exercises to aid in recovery. Melissa scores: 10 out of Welcome to our online booking site.

Every massage is priced by time, not style, so you may incorporate and experience as many modalities as your therapist offers within your chosen time frame. We want you to get the most out of your time with us, so we will discuss at your appointment what types of massage to include in your session to achieve your desired results.

We direct bill for most major extended health care Insurance companies, including but not limited t Andrea is a personal trainer, fitness leader, health consultant, life coach and speaker to corporate and community groups. Very thorough and professional. Melissa scores: 10 out of If you are wearing a mask, we will follow suit. In her spare time, she enjoys weight lifting, going on hikes, travelling and spending quality time with friends and family. She also empowers her patients with coaching and guidance on how to self-manage and correct their condition through effective home care strategies. Read More. In each of her roles she attempts to foster a holistic connection between mind and body in the goal of optimal health and wellbeing. View Availability by Month. Her approach facilitates active rehabilitation through assessment and treatment, tailored to you as an individual, to help you achieve and maintain optimal health and performance for your everyday life or athletic endeavours. He moved to Vancouver to enroll in the massage therapy program at the West Coast College of Massage Therapy which held the highest level of training available in Canada. He primarily uses deep tissue massage techniques, trigger point therapy, fascial release, joint play, cranial sacral therapy, somato emotional release and remedial exercises.