Large chef salad calories

However, with countless types of salad ingredients, toppings, and dressings available, the calorie contents of salads can vary significantly.

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Large chef salad calories

Download spreadsheet CSV. Badges: low carb , low fat. Turkey medallion chef salad. California chef salad by Raley's. Chef salad by Target Stores. Chef salad by Safeway, Inc. Chef salad by Giant Eagle, Inc. Chef salad by Hannaford Bros. Add to diary. Add to favorites. Nutrition Facts.

A chef salad also typically includes a type large chef salad calories cold meat, such as ham, turkey, chicken, or tuna, which boosts its protein content. Adding hard-boiled eggs or chicken breast is a great way to boost the amount of protein in each serving to help round out your meal.

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However, with countless types of salad ingredients, toppings, and dressings available, the calorie contents of salads can vary significantly. Caesar salad typically contains romaine lettuce and croutons. It also features Caesar salad dressing, which is made with anchovy paste, egg yolks, lemon juice, Dijon mustard, garlic, and Parmesan cheese. Perhaps unsurprisingly, most of the calories in Caesar salad come from this dressing and the croutons. Some varieties of the dish also contain chicken, which adds protein to the dish. One cup grams of Caesar salad without chicken contains 1 :. Pasta salad is a common side dish comprising pasta , mozzarella cheese, and fresh vegetables like tomatoes, cucumbers, and olives, which are all tossed in a rich, tangy Italian dressing. One cup grams of pasta salad with Italian dressing contains 2 :. Although the exact ingredients in a chef salad vary, most versions contain lettuce, cucumbers, cheese, tomatoes, and hard-boiled eggs.

Large chef salad calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 30 Jun 17 PM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

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Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Please let us know if you have any suggestions on how to make this website better. How much sugar is in Large Chef Salad? Loading similar foods Get our iOS app from the App Store. Read this next. I never skip arm day. How much fiber is in Large Chef Salad? One serving grams of Greek salad contains 5 :. Popular dressings and toppings. Thus, you should enjoy them in moderation as part of a healthy, well-rounded diet. Find on Amazon. How we reviewed this article: History.

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Although the exact ingredients in a chef salad vary, most versions contain lettuce, cucumbers, cheese, tomatoes, and hard-boiled eggs. Top 20 Healthy Salad Toppings. How much fat is in Large Chef Salad? Should You Eat Salad for Breakfast? All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. However, with countless types of salad ingredients, toppings, and dressings available, the calorie contents of salads can vary significantly. Some varieties of the dish also contain chicken, which adds protein to the dish. Food images may show a similar or a related product and are not meant to be used for food identification. I never skip arm day. Try this today: Creating a homemade salad is a simple way to create a healthy, nutritious meal that suits your taste buds and health goals. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. One serving grams of chef salad with turkey, ham, and ranch dressing contains 3 :.