if you get tired learn to rest not to quit

If you get tired learn to rest not to quit

Hard work requires energy, and important work requires time. Give yourself rest when you need it so you can stay the course through to completion, no matter how long it takes.

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If you get tired learn to rest not to quit

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Hard work requires energy, and important work requires time. Give yourself rest when you need it so you can stay the course through to completion, no matter how long it takes. Hey Michelle Cederberg here. I was scrolling through Instagram this morning, as I often do, and I came across this meme that got me thinking. And usually too soon. But, worthwhile work sometimes needs more time. Which slows progress and ultimate success. Which brings me to number three, which I think is probably the most important point. First, give your grey matter a break every 90 minutes or so.

If you get tired learn to rest not to quit

Not quite. First of all, I want to be clear: do lots of these things. They help you grow and they keep you sharp, but remember that the things in life which help you grow and keep you sharp also require loads of energy, and that this energy comes only from true rest. I believed harnessing all my energy back into my growth would be restorative, but over time, I came to realize this practice only made me feel progressively more tired, stretched thinner and thinner. It took years of this constant action to realize my lack of true rest was actually doing me a great disservice. Sure, my passions got a lot of extra time invested into them, but the time they got became more about quantity and less about quality. It took me taking a step back to analyze my process to realize that it takes deliberate, let-your-brain-get-lost repair time to truly recharge and do my best work. Rest days are when I devote myself fully to doing things which allow my brain to let go and operate outside the space of growth and productivity.

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Oct 16, AM. Alanoud Anna books view quotes. Susannah 59 books view quotes. If you get tired, learn to rest, not quit. Feb 06, AM. Scott 8 books view quotes. Rose books view quotes. Nov 26, AM. Nov 07, AM. Apr 17, PM. Jan 20, PM. Mar 03, PM. Lilian books view quotes. Cornelius books view quotes.

Taking steps to change your relationship with alcohol is something to be incredibly proud of. Wherever you are on your journey, motivational quotes and affirmations can give you a boost of encouragement to keep going.

Share in the comments how you rest best. Felix books view quotes. I wish there was a platform for me to share with more people. And usually too soon. But, worthwhile work sometimes needs more time. Moh'D 13 books view quotes. Mackenzie 2, books view quotes. Bubu books view quotes. Gemma books view quotes. Sep 11, PM. Learn more. Tracey-anne books view quotes. May 16, PM. Lilian books view quotes.

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