How much protein in 400g chicken breast

Chicken comes in a variety of cuts, including breasts, thighs, wings and drumsticks. Each cut contains a different amount of protein, fat and calories, so each works best for different purposes, how much protein in 400g chicken breast. It is especially popular among fitness enthusiasts because it is a great source of protein. High-protein foods can help you reach your health and fitness goals, such as building muscle, maintaining muscle and losing fat 12.

Register Sign In. My Fatsecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutritional Summary: Cals.

How much protein in 400g chicken breast

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 11 May 20 PM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

My Fatsecret. Energy density is measured by dividing the energy number of calories in the food by its weight in grams.

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

Chicken breast is a healthy addition to an overall balanced diet. Here's why. Lauren is an award-winning registered dietitian, author of three books and all-around lover of good food. After graduating with a bachelor's degree in food science and human nutrition and a master's degree in clinical nutrition, Lauren has worked in various nutrition-related settings, most currently writing nutrition-related content for online outlets including Verywell Health, PopSugar, The Kitchn, and EatingWell. Additionally, she manages the Instagram page LaurenLovesNutrition, where people can receive evidence-based nutrition tips and updates. Chicken breast is a popular protein source that is the star of dishes like Chicken Parmesan and Sheet-Pan Chicken Fajitas. Thanks to its satisfying taste, relatively low cost and ease of preparation, this poultry choice graces many dinner plates on a regular basis. Chicken breast is, as the name implies, a lean cut of meat taken from the pectoral muscle on the underside of the chicken aka the breast area. It is classified as a "white meat" cut of the chicken unlike the dark-meat cuts like the leg and the thigh , and it can be enjoyed grilled, baked, fried or even boiled. But what is it about chicken breast that makes us keep reaching for more?

How much protein in 400g chicken breast

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Pokemon gold gb

Share this article. Roasted Broiled or Baked Chicken Breast. Our website uses cookies which are essential for this site to work. Mar 30, Written By Ryan Raman. Raising Cane's Naked Bird. Share on Pinterest. View More Chicken Nutritional Info. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. As with drumsticks, most people eat chicken wings with the skin on. Although chicken is a common dietary staple, many are unsure about just how healthy it is.

Chicken breast is an excellent source of lean protein protein without a lot of accompanying fat.

What is your goal weight? Chicken Breast Meat Roasted, Cooked. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. People on low-carb or keto diets also need to eat more fat and may benefit from eating these cuts too. How we reviewed this article: History. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Find the calories in over , US foods Join free for 7 days. Chicken drumsticks also have 76 calories per drumstick, or calories per grams. Let's look at benefits, limitations, and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition summary: Calories. However, people who are following low-carb or keto diets may benefit from eating fattier cuts of chicken, as they need more fat in their diets. The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery.