How many miles is 11000 steps

You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile. Unit System Imperial Metric.

Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. He holds several degrees and certifications. Full bio. One way to more accurately estimate the distance you have walked is by tracking the number of steps walked and multiplying that by the distance of your stride. This will give you the total distance walked and is useful to estimate the calories you burn walking. The first step in converting steps to miles is to calculate your stride length using your step length. The average step length for a person is 2.

How many miles is 11000 steps

I know, right, but keep reading. But oh boy, there are a lot of variations in that number! The keyword here being on average. That equates to an average step length of about 2. Here are the five main factors that affect how many steps there are in a mile. In following sections, we will give examples of how each of these impact your steps per mile. Even your running speed has an impact on these numbers. Your height, or more specifically leg length, can also affect this answer since the longer your legs are, the bigger the steps you most likely take. This is by far the most accurate way to determine how many steps in a mile there are for you since the bigger your stride, the fewer steps you need to cover a mile. An adult male usually strides out farther than an adult female. In general, the older you get, the shorter your stride becomes. There are anywhere from to steps in a mile depending on pace, which averages out to roughly steps in a mile running. It all depends on your height as well as your running speed , which is the distance covered in a given time. There are approximately anywhere from to steps in a mile walking, which averages out to roughly steps in a mile walking.

Smartwatches and fitness trackers can also track your steps. How many steps is 2 miles? You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. A person of average height and weight has a step length of between 2. These figures are, of course, based on an average of height ranges and speeds. For a more accurate conversion of steps to miles, you need to look at a number of factors that affect your step length and the distance you cover. The step length of a 7ft tall runner is going to be greater than that of a 4 ft tall walker. For our steps to miles conversion to work, we therefore need to take into account for variables such as gender, height, weight and the pace of your walk or run.

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked.

How many miles is 11000 steps

You can also email us on info calculat. The conversion of 11, steps to miles can differ between men and women due to variations in average stride lengths. Generally, men tend to have longer strides than women. To accurately convert steps to miles for both men and women, we'll use average stride lengths for each. For men, we might use an average stride length of about 2. Here's how to perform the conversion for both:. Determine the average stride length in feet : As mentioned, a typical average is 2. However, this can vary. For a more accurate measurement, measure your own stride length.

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No waiting, no hassle. It is also important to take these steps in sustained minute bursts. Gender Female Male. Step into a world of clarity and precision with our Step-to-Mile Online Converter. What you may now be wondering is how many steps you've walked or run for that number of miles. Step lengths vary based upon gender, height, weight and walking speed. How many steps is 4 miles? This will give you the total distance walked and is useful to estimate the calories you burn walking. Speed kph. Step Length. A few studies have indicated a slight relation between your age and stride length. As we just mentioned, your stride length and walking intensity will affect the exact distance you walk per step, but most people will walk around 10 miles in 20, steps.

No fee or subscription is charged for using steps to miles, and no registration or login is required. There are no limitations to usage. This application is free to use.

How many km is steps? But even 2, extra steps a day have health benefits. All the subjects involved in the study were deemed to be of a normal weight. Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Steps in a Mile. As we just mentioned, your stride length and walking intensity will affect the exact distance you walk per step, but most people will walk around 10 miles in 20, steps. A study published in Frontiers in Physiology found women burned more body fat during morning exercise, whereas evening exercise was "ideal for men interested in improving heart and metabolic health, as well as emotional wellbeing. The number of steps it takes to walk or run a mile depends on your speed, height, and sex. Height: feet cm inches. Try Joggo for Free! Give Me The Secrets! You have probably heard that walking 10, steps a day is good for you. A woman of average height 5ft 4in walking 20, steps at a regular walking speed will travel about 8. All you need is a place that uses exact mile markers like a track and field.