How long does hummus last once opened

Hummus is a beloved plant-based spread and dip—but how long does it last in the refrigerator?

Find out how to store it properly so you can enjoy it whenever you want! No one is going to judge you if you take a swipe of that flavorful dip with your pita wedge so it doesn't go to waste! Hummus is one of those foods that people hungrily and guiltily devour without realizing how healthy it is. This famous Middle Eastern spread is a smooth, zesty combination of mashed chickpeas, garlic, tahini a paste made from sesame seeds , olive oil, lemon juice, and spices. Hummus is an excellent source of protein if you are vegan, vegetarian, or looking for ways to introduce more plant-based foods to your diet. It is also a powerful food for weight loss or to lower cholesterol naturally.

How long does hummus last once opened

Hummus is a perishable product that only lasts for a certain amount of time in the fridge, once opened. Here's what you need to know about it's shelf-life, plus how to tell if your hummus has gone bad. Novella Lui is a registered dietitian and a nutrition and health writer. She is passionate about supporting others in building healthy relationships with food by sharing practical and easy-to-follow tips. Novella combines her interest in providing evidence-based nutrition and health education with food and culture through creating consumer-focused content for brands and publications. As a foodie and a globetrotter, she loves to seek new flavors and explore different cuisines. In her spare time, you can find her looking for hidden food gems and spending time outdoors hiking local trails. Hummus is a healthy, creamy spread that's delicious scooped up with veggies, dolloped on top of a salad or spread on a piece of toast. Homemade hummus is easy enough to make but store-bought hummus is even easier and a great staple to have in your fridge. But exactly how long does hummus last in the fridge? Is it still safe to eat hummus past its expiration date? And how can you tell when hummus has gone bad? Read on to learn more. Shelf-stable, unrefrigerated hummus, such as canned hummus, can stay at room temperature for extended periods as long as they remain unopened. It's best to keep them in a cool, dry place, like the pantry.

How long does hummus last in the freezer?

About Our Authors. Sources: For details about data sources used for food storage information, please click here. Shelf Life Tips How long does an opened package of hummus last? The exact answer depends to a large extent on storage conditions - to maximize the shelf life of hummus, keep it refrigerated at all times. How long does opened hummus last in the refrigerator? Opened hummus will generally keep for about 5 to 7 days, assuming it has been continuously refrigerated. To further extend the shelf life of hummus, freeze it: Place hummus in covered airtight containers or heavy-duty freezer bags.

Let's face it, most of us immediately pitch anything in the refrigerator if the "best if used by" date has come and gone. It's as if we've been brainwashed to believe that something nefarious happens to the food between the last day it is marked as good to eat and the following day when it is suddenly considered "bad. To be fair, there are some foods that do spoil quickly, but what about hummus? Hummus is a rich and creamy Middle Eastern spread made from chickpeas that you probably love to dip your pita bread and fresh veggies in, and you might even move your beloved mayo aside to make room for the deliciousness of hummus on your sandwiches. In fact, it is estimated that one in four households have a store-bought version of this dip in their refrigerator, as its popularity and consumption is on the rise via Today. And it's easy to understand why people love it. Hummus is filled with an alphabet of vitamins and minerals. It is a great source for protein and fiber, and it is easy on the pocketbook via Health.

How long does hummus last once opened

How long is hummus good for , this is a question I ask myself pretty much every time I buy a bigger load of hummus than I thought I could handle. I need to keep it in the fridge and I don't want it to go bad. So this articles is basically for me, but if you ask yourself often how long can hummus last, it might help you too. It's nutty, it's garlicky, and it has the oh-so-delicious Middle-Eastern goodness of olive oil. We are talking about one of the most popular dips in the world - hummus! It's made of chickpeas, sesame seeds, and olive oil, with a dash of lemon and garlic, which together pack a punch that can brighten up any bread or toast.

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And as always, cheers and good eating! Hummus is an excellent source of protein if you are vegan, vegetarian, or looking for ways to introduce more plant-based foods to your diet. If you have a food processor, hummus is one of the easiest foods to make! This is especially true for children younger than 5, people older than 65 and individuals with a weakened immune system may need to think twice before consuming expired hummus as any products that pass their due date pose the risk of food poisoning. Home » Resources. Upcycle your hummus by using it to create a. If you want to prolong the life of your hummus, you can freeze it. Today's Tips. Also, because hummus is fiber-rich, you could possibly have digestive problems if you consume too much at one time. The reason is that some brands may opt for high-pressure processing , a type of technology that preserves and pasteurizes the product, prolonging the shelf life. Using a preservative will certainly lengthen its shelf time, but brands may vary in their best before and expiration dates, ranging from a few days to three months, according to Foodkeeper. It is also a powerful food for weight loss or to lower cholesterol naturally. It's as if we've been brainwashed to believe that something nefarious happens to the food between the last day it is marked as good to eat and the following day when it is suddenly considered "bad. Shelf-stable, unrefrigerated hummus, such as canned hummus, can stay at room temperature for extended periods as long as they remain unopened. You Might Also Enjoy

You can buy hummus at most grocery stores or make it yourself using fresh ingredients. But how long does hummus last at home, does it need to be refrigerated, and how long can you leave it out? Yes, homemade and store-bought hummus should always be refrigerated or kept chilled until ready to serve.

Properly stored, hummus will maintain best quality in the freezer for about 4 months, but will remain safe beyond that time. Trending Videos. About Our Authors Sources: For details about data sources used for food storage information, please click here. After you're done dipping, seal it up and put it away. An RD Weighs in. Or even better, take a look at this adorable cucumber hummus cup appetizer. Place the hummus in an air-tight, freezer-safe container. Use limited data to select content. Worst case? By following these simple guidelines you can maintain your dip to the maximum extent of its shelf life, and keep eating healthy without having to spring for another tub! All content and images are copyright protected, and are not to be used or republished without prior permission. According to Amy Gorin, RD, a plant-based registered dietitian and founder of.