Gua sha for face slimming

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Gua sha continues to take the skin-care world by storm — and for a good reason.

The use of gua sha for face slimming has recently surged in popularity and has taken over the beauty industry. Gua sha, which originated from ancient Chinese medicine, is a natural, alternative therapy to help improve your circulation by scraping your skin using a smooth, flat massage tool — the gua sha. For years, many have practiced this Chinese healing technique for better health and to promote wellness. A facial gua sha is usually used to treat inflammation, stiffness, and pain and is believed to boost the immune system. Now, the use of gua sha has risen to fame thanks to social media platforms like TikTok, where you can find videos of gua sha for face slimming before and after reviews.

Gua sha for face slimming

Welcome back to the Learning Curve , a monthly column where we unpack the complicated experience of accepting your own body in a world that doesn't seem to want you to. I picked up the practice of gua sha in as a way to add moments of peace to my day and to revive dull, dry skin caused not just by pandemic stressors, but by plain ol' aging too. It seems like just about everyone on TikTok discovered the practice at the same time. In fact, it's probably the thing that influenced me to get a gua sha tool in the first place as the technique has since skyrocketed in popularity with fierce consistency. Though I've been lucky enough to develop my own gua sha routine based on the expert guidance I have access to as a beauty editor, most other consumers seem to be turning to the app for laid-out routines, technique tips, and other ways to get the most out of their gua sha purchases. Since the first time my fingertips felt the cold, smooth surface of a gua sha tool , one belief about it has been pounded into my head more than any other: that it can make a double chin disappear like a magician with a cape. Though I've never gone actively looking for it, I can't halt the flood of gua sha, lymphatic drainage, and other types of facial massage content that has snaked its way onto my For You page multiple times a day for the past couple of years. An overwhelming amount of that content focuses on reducing the appearance of or trying to eliminate a double chin. A small sample: "If you have a double chin, here is a way to get rid of it," one TikTok user says while demonstrating a jaw massage technique. It can come from bad posture and stuck fluid. Try these exercises with your gua sha. When I did a curious search for "gua sha" on TikTok while writing this piece, the suggested search terms the app populated included the standard "gua sha routine" and "gua sha tutorial," but also included phrases such as "gua sha for double chin" and "gua sha for slim face. Even for a person who's made a career of preaching body acceptance, this type of content to which I'm exposed, whether or not I want to be, is sneakily effective at chipping away at a healthy self-image and, more importantly, enforcing a beauty standard that awards thinness above all else, especially in women. I don't even have a double chin. Still, my unfortunate reflex when I see a person who is more often than not thinner than me gliding rose quartz across their face and insisting I can achieve similar results is to believe just that: that I could look like them with nothing but a few passes of a gua sha… that I should look like them with nothing but gua sha.

I've gotten Kybella before.

Althea US ships from Korea to over countries in the world. Korea's Trendy. Sale Hot Deals. Last Chance. Exclusive Brand Althea Collection. When it comes to beauty, we do tend to splurge a little or a lot when it comes to optimising our skincare regime with various beauty tools or gadgets on the market. You've probably seen the popular ones, like electronic facial devices, blackhead suckers, or using pretty tools like natural crystal "Gua Sha" to slim down your face.

You can hardly Google any information about how to get rid of a double chin or how to sculpt your face naturally without seeing at least three ads for jade rollers or the newest and wildly expensive gua sha tool. To boot, most of the gua sha routine videos on social media are full of improper techniques and just blatant misinformation about the usage of it, where it comes from, and all the other incredible ways that it can help you at home. The theory behind gua sha was that by scraping the skin with a smooth tool causing red spots called petechiae , traditional healers could clear pathogens, unblock stagnated qi energy , alleviate pain, and even treat more serious illnesses, like cholera. Like most traditional Chinese modalities of healing, gua sha fell out of favor after the Communist Revolution, and most common usages that we see are a really modern and new interpretation of the traditional practice. Ping Zhang , who is known as the inventor of the first tool used for the face, neck, and scalp. Another point of clarification? Gua sha also relaxes tension in the fascia and muscles.

Gua sha for face slimming

A buccal massage is a facial that includes a rub down inside your mouth. The jaw-dropping part of the pampering involves a massage therapist or aesthetician kneading your inner cheek and jaw muscles. Most people associate massages with a luxurious method of relaxation, and a buccal massage is no different. Does your face feel swollen and lackluster? The buccal massage may be able to help.

Train no 13201

Why, then, does this specific type of fatphobia fly so silently under the radar? If you're starting any kind of facial massage regimen, whether it's gua sha or another type of lymphatic drainage , breakouts can occur. If you have a double chin and want to seek out tools, procedures, or what have you in order to get rid of it, who am I to judge? The Dolphin can be used for larger, more generous areas on the body, and The Seahorse can be used to target more detailed areas on the face. Work in essential oils , burn some sage, or anything else that brings the energy you're looking to cultivate. By Allure Editors. If you're a crystal lover, you're in for a surprise because they carry more than one type of crystal for you to choose from. Read more. When you scrape the skin gently on the face, what you are doing is stimulating a certain meridian point, which corresponds to an organ in the body that's responsible for your skin's overall health," Wong explains. On our side of the world, the practice has been widely lumped together with lymphatic drainage, which Chiu credits to the West's cultural appropriation of the practice. However, they are actually different tools. After a while, I didn't really care about the aesthetic results—relieving that kind of tension felt so good. If used together, you can get the best of both worlds!

You may have heard of gua sha, a Traditional Chinese Medicine TCM treatment that is said to help with facial slimming and defining facial features. But does gua sha for face slimming actually work?

Run the flat side of the board under one cheekbone, from the corner of your mouth toward your ear. Fat acceptance and liberation have come so far in the digital age, but while we're finally coming to terms with the existence of big butts, bellies, and thighs, double chins remain feared with great vigor. So if you're looking to DIY, Chiu shared a step-by-step guide on how to use a gua sha at home for guaranteed results. Shipping from Korea to your door takes weeks. Would we be so quick to search "gua sha for slimmer face" on TikTok? It's almost impossible to scroll through TikTok or Instagram without coming across an influencer rubbing a curved, flat stone along the surface of their face. Watch our gua sha tutorial here:. In Chinese tradition, amethyst balances yin-yang energy and wards off negativity and stress. We recommend a gentle gua sha scraping motion to help activate lymphatic drainage and movement of lymphatic fluids. The technique is less controversial than the tanning bed, but we still had questions. So before you just dive right in, it's important to do your research. In traditional Chinese medicine, jade represents prosperity, longevity, wealth, and health. Now the practice continues to evolve into a much sought-after addition to people's beauty regimen to tone and tighten and skin. For me, the lines looked smoothed right after my self-practice, but so far they still return. Approved by the FDA in May, this buzzy new treatment can add long-term hydration to your skin.