Green chillies drawing

Red, yellow, green hot chili peppers.

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Green chillies drawing

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Elizabeth Rice.

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Indian food is famous for its spicy flavours. Thank the plethora of spices that form a part of our cuisine. From the spiciest red naga to sweet peppers and capsicums, the Indian cuisine has it all. But one spice that cannot be missed is the favourite and the most delectable green chilli. Name a food it cannot enhance the flavour of. As delicious it makes your foods, have you ever wondered that green chilli can have health benefits? Well, it is full of antioxidants , which are excellent for your health and skin. Chillis also help in boosting metabolism helping you lose weight. Further, green chillis have a compound called capsaicin, which has a number of benefits for your health. All these benefits will be explored in this article along with its side effects, which include heartburn and digestive upset, which are observed with an overuse.

Green chillies drawing

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