Gibbs reflective model reference

Gibbs, G.

Life is a journey full of varied experiences. Some give you lessons to evaluate and correct your actions; some make you bask in joy and glory or numb in grief; others — just a boring phase to pass through. But unfortunately, it is the bitter experiences that make you better, more robust, and more mature as a person or in the craft that earns the bread. Gibbs Reflective Cycle stage talks about these experiences that teach you a lesson. Sounds interesting? Calm your mind and peek in.

Gibbs reflective model reference

The reflective model according to Gibbs is based on several stages, during which you are required to answer several questions in order to go as deep as possible with your reflections. Gibbs suggests the following stages: description, feelings, evaluation, analysis, conclusions and action plan. The idea of this model is to systematise reflections and isolate feelings. Description: What happened? At this stage you are asked to describe the situation and not to make any judgements or draw conclusions. Try to be as detailed as possible, but remain descriptive. Feelings: What were your reactions and feelings? Again you are not to analyse the situation, yet. You are asked to describe your emotional response to the situation you have experienced. Consider what you felt, how your body felt and what you did as well as how the others reacted to your actions. Evaluation: What was good or bad about the experience? At this stage you are considering the situation and your responses more objectively to make your first value judgements. This will help you understand if the situation was bad for you only, or if it was a bad experience for others, too.

It covers 6 stages:. Home References Article citations.

One of the most famous cyclical models of reflection leading you through six stages exploring an experience: description, feelings, evaluation, analysis, conclusion and action plan. Gibbs' Reflective Cycle was developed by Graham Gibbs in to give structure to learning from experiences. It covers 6 stages:. This is just one model of reflection. Test it out and see how it works for you. If you find that only a few of the questions are helpful for you, focus on those. However, by thinking about each stage you are more likely to engage critically with your learning experience.

You must have heard about Gibbs' reflective cycle. It is a widely prominent reflective cycle that helps individuals to work through past experiences and improve future practices. Gibbs' The reflective cycle was developed by Graham Gibbs in with the main aim of structuring individual learnings from past experiences Markkanen et al. Effective utilization of this cycle offers a wide opportunity to examine past experiences and improve future actions. Hence, the efficacious use of Gibbs' reflective cycle helps individuals to learn from past experiences that went well as well as past experiences that did not.

Gibbs reflective model reference

Reflective practice is a cornerstone of personal and professional growth, providing a structured approach to learning from our experiences. Among the various frameworks available, the Gibbs Reflective Model stands out as a powerful tool for self-improvement. Whether you're a student, educator, healthcare professional, or anyone seeking to enhance their understanding of their actions and decisions, the Gibbs Reflective Model offers a structured pathway to deeper insights. In this comprehensive guide, we'll delve into the essence of reflective practice and introduce you to the Gibbs Reflective Model. We'll explore its six distinct stages, each designed to help you dissect your experiences, analyze your responses, and create actionable plans for the future. Reflective practice isn't just a concept; it's a practical approach that can transform the way you learn and grow. So, let's embark on a journey to understand the Gibbs Reflective Model and how it can empower you in both your personal and professional life. At the heart of the Gibbs Reflective Model lies the crucial first stage — Description. This is where you recount the concrete experience or situation you want to reflect upon. It's essential to provide a detailed account of what happened, including the context, the people involved, and any relevant actions or events.

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This enhanced my mood significantly. Stage 2 — Feelings This Gibbs Reflective Cycle stage is about the feelings that got triggered by the event. Oxford Brooks University, Oxford. I learned that when a group wants to divide work, we must plan how we want each section to look and feel — having done this would likely have made it possible to put the sections together and submit without much or any rewriting. Therefore, two members of the group had to drop their plans that evening so the assignment would be finished in time for the deadline. This is solely because when you tend to explain a situation in detail, you gain a profound understanding of what truly occurred and what impact it created. And I was eager to join them. In APA referencing style , Gibbs's reflective cycle should always be cited as —. Life is a journey full of varied experiences. The process of reflection can enable all to explore the thoughts and assumptions which they already have on certain areas that help us arrive at conclusions with any problems they tend to come across. Up until now you have focused on details around what happened in the situation.

One of the most famous cyclical models of reflection leading you through six stages exploring an experience: description, feelings, evaluation, analysis, conclusion and action plan.

Taking this proactive approach will help me avoid such cases or incidents from taking place next time. However, it can be used to reflect on standalone experiences. This stage is often conducted together with stage 3 of this remarkable model of reflection. What steps are you going to take on the basis of what you have learnt? Helpful Questions — Certain crucial questions to ask in the second stage are —. Helpful Questions — You can take the help of the below-enlisted questions to be well aware of the situations in this stage —. Gibbs's reflective cycle is a seminal theory in reflective practice Gibbs, , as cited in Mayer, Popular posts. Further Education Unit. Today's comprehensive blog is for everyone who strongly believes people learn things only by practicing and not by self-reflecting. You will receive a confirmation email shortly in your subscribe email address. Reflective model according to Rolfe et al.