Francis benfatto

In addition to being impressed by Mr, francis benfatto. Francis benfatto entered his first bodybuilding contest in at 17 years old. A decade later, after competing around the world, he placed high at the World Bodybuilding Championships in Madrid, Spain, where he was discovered by Mr.

Francis discussed his training and nutrition practices, along with his career as an IFBB pro and his amazing comeback at age 48, with me recently. Enjoy the interview with one of bodybuilding's 'better balanced' men. Read on B odybuilding fans typically fall into two camps: those who love mass and those who are more interested in aesthetics. Of course some bodybuilders combine both attributes but more often than not one quality tends to predominate.

Francis benfatto

Follow Us. Francis Benfatto is an IFBB Pro bodybuilder who has mesmerized the bodybuilding community with his physique, which is synonymous with symmetry. Olympia in his long career, he definitely holds a prominent place in the golden era of bodybuilding. The now personal coach shares his knowledge about the sport to help the fitness community. In a recent post, the icon spoke about the ideal logic behind lifting weights. Sharing his own journey in strength training, the Mr. France winner wants to inspire the bodybuilding community in his own way. Article continues below this ad. Benfatto finds that the very first kilos he lifted in his teens still have an effect on his current physique. He believes the weightlifting process is a long-term phenomenon. Get instantly notified of the hottest Bodybuilding stories via Google! And it all, stems from motivation, something bodybuilding icons have been emphasizing for their fans, be it popular influencer Joey Swoll or legendary bodybuilder Arnold Schwarzenegger. The French bodybuilder was dedicated to techniques that focused on symmetry over mass. Universe at Middleweight in He competed till , securing a highest of 6th in the four Mr.

Article continues below this ad. If so, when will this be? His performance infrancis benfatto best at the Olympia, allowed him to obtain a sponsorship contract with the mythical Joe Weider.

Francis Benfatto is one of the greatest French athletes to have evolved in the world of bodybuilding. He has reached the highest level in the world thanks to his hard work and his very own bodybuilding techniques. Always endowed with a exceptional physique at more than 60 years old, he is a true example for the young generation of bodybuilders. He arrived in France with his family during his youth and joined a gym in Toulouse when he was only 14 years old. He met many people who practiced bodybuilding and weightlifting. They quickly instilled in him a taste for effort and for surpassing himself. Francis Benfatto trains relentlessly until he wins his first major competition in , Mr.

Follow Us. Francis Benfatto is an IFBB Pro bodybuilder who has mesmerized the bodybuilding community with his physique, which is synonymous with symmetry. Olympia in his long career, he definitely holds a prominent place in the golden era of bodybuilding. The now personal coach shares his knowledge about the sport to help the fitness community. In a recent post, the icon spoke about the ideal logic behind lifting weights. Sharing his own journey in strength training, the Mr. France winner wants to inspire the bodybuilding community in his own way. Article continues below this ad. Benfatto finds that the very first kilos he lifted in his teens still have an effect on his current physique. He believes the weightlifting process is a long-term phenomenon.

Francis benfatto

Born in Casablanca Morocco: 7 June of Francis Benfatto is a world renowned, top professional bodybuilding athlete, and has been at the top of his game for the past 35 years. These reflect just some of his many achievements in bodybuilding. This mixed heritage has also emphasised his aesthetic appearance, embracing both grace and strength.

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One take at a time. I tested some specific products while under contract with several companies when I was preparing for competitions and to be more accurate also I do have some expertise and skill to know if a product is working or not. In May , Benfatto made his professional debut at the Night of Champions in New York City, facing competitors who outweighed him by nearly 50 pounds. Known for his perfect presentation and stylish posing routines, Francis has made it his life's work to formulate the ideal approach to achieving an effective blending of size, cuts, balance and conditioning in both his own physique and for those he trains. About The Author. In '93 Francis entered the Arnold classic and the French and German Grand Prix's , but by then his disillusionment was obvious. I lived in Venice California and met Arnold at World Gym as well as a lot of other famous and interesting people. I alternate periods of work with periods of rest. The initial product-line is being rolled out with several more products currently in development, be released soon. In addition to developing this method, Francis Benfatto is now specialized in sports coaching tive. Skip to content. He spoke about his comeback in a chat with Bodybuilding.

Francis Benfatto, known for his exceptional aesthetics and symmetry, is a bodybuilding legend who showcased the importance of proportion and balance in the sport.

The PPM of Francis Benfatto seeks to maximize the muscular recruitment of each muscle, while saving the athlete's resources to enable him or her to recover better and ensure longevity. He also leads numerous seminars dedicated to physical activity and nutrition. I was fully dedicated and committed to my preparation and I believe that my knowledge and experience gave me an edge. One of our top heart surgeons and cardiologists here in Cape Town ran a test on my heart out of curiosity, because I've been training for so many years. Because my concern is to sell the highest quality products or not to sell at all , products that really help people, to support intensive training and to obtain the best possible results. In , he finished on the 3rd step of the podium of the European and World Championships. I was approached from doctors and chemists, especially in California, and they asked me to test some specific products like Creatine and fat loss products because they knew me and trusted my input, my feedback, and my observation to help them. He retired that year. Olympia you placed 15th and have said it is your worst outing at this contest yet. Francis was blessed with great bodybuilding genetics right from the start. He said at the time:. Today, using the A.