Coke zero vs diet coke

So what sets them apart?

If you love Coca-Cola but you're trying to reduce your sugar intake, you've probably wondered about the merits of Diet Coke vs. Coke Zero. The ingredients in Diet Coke and Coke Zero are almost identical — but not quite. Diet Coke's ingredients are:. Coke Zero Sugar's ingredients are:. Diet Coke and Coke Zero Sugar also contain phenylalanine.

Coke zero vs diet coke

You stand there, with the silver can in one hand and the black can in the other hand, trying to make your decision, considering the disparate paths that your life will go down depending on what beverage you select. Eagle-eyed readers may have spotted the fact that these two ingredients lists are mighty similar. In fact, the only noteworthy difference is that Coke Zero contains potassium citrate and acesulfame potassium, while Diet Coke contains phosphoric acid. Another slight distinction between the two drinks is that Diet Coke has 46 milligrams of caffeine in a oz can, while Coke Zero has 34 milligrams. Incidentally, the ingredients of most diet colas are all quite similar to each other. For comparison, Diet Dr. While Diet Coke uses just aspartame to provide sweetness in lieu of sugar, Coke Zero also uses the artificial sweetener acesulfame potassium. A cursory glance at the Wikipedia page for acesulfame potassium yields a couple of interesting nuggets such as the fact that it was invented in Germany in and is times sweeter than sugar. Diet Coke uses phosphoric acid to add a hint of tartness while Coke Zero uses potassium citrate to similar effect unfortunately, no fun facts for either of these chemicals. The real distinction with Coke Zero vs Diet Coke comes down to taste. However, Coke Zero does taste closer for many, with a slightly sweeter flavor profile. Which one will you like better? Only one way to find out: As the marketing tells us, enjoy Coca-Cola! By Jessica Block January 9, By Will Morgan February 2,

Aspartame may cause headaches for some people, according to the American Migraine Foundation.

You can drink either coke if you want to reduce your sugar intake. However, they both contain artificial sweeteners, which may not be so healthy either, researchers suggest. People who regularly consume sodas may try switching to sodas made with artificial or non-nutritive sweeteners to reduce their added sugar intake. Below are the ingredients and nutrition facts for both Coke Zero and Diet Coke. It also contains the amino acid phenylalanine, so people with phenylketonuria PKU should avoid it. A ounce mL serving of Coke Zero provides:. Coke Zero contains no added sugars since it uses artificial sweeteners instead.

The difference is the target market segments: Coke Zero is Coca Cola's product line aimed at men, and Diet Coke is aimed at women. The other difference is flavor: Diet Coke has a distinct taste of its own, but Coke Zero is made to taste like regular Coke. The company introduced Coke Zero in It also comes in caffeine-free. The brand is sold as Coca-Cola Zero in some other countries. Both Coke Zero and Diet Coke have the same ingredients base: Carbonated water , caramel color, phosphoric acid, potassium benzonate, natural flavors, acesulfame potassium and caffeine. Both use the same sweetener, a blend of aspartame and acesulfame-K. Both Coke Zero and Diet Coke are sugar -free. The calories are negligible enough that the company is able to advertise both as zero-calorie.

Coke zero vs diet coke

If you love Coca-Cola but you're trying to reduce your sugar intake, you've probably wondered about the merits of Diet Coke vs. Coke Zero. The ingredients in Diet Coke and Coke Zero are almost identical — but not quite. Diet Coke's ingredients are:. Coke Zero Sugar's ingredients are:. Diet Coke and Coke Zero Sugar also contain phenylalanine. Both Diet Coke and Coke Zero Sugar list carbonated water and caramel color as the first and second ingredients, respectively. This means that the main ingredients in both drinks are water pressurized with carbon dioxide and food coloring. Coke Zero Sugar contains two artificial sweeteners: aspartame and acesulfame potassium.

I was born in busan first

Eagle-eyed readers may have spotted the fact that these two ingredients lists are mighty similar. For most, not many harmful side effects come from drinking carbonated beverages in moderation. Coke Zero. For example, you might find a Coke Zero with added fiber or a Diet Coke with a hint of green tea. Remember that diet soda is not considered a healthy drink. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Mobile Newsletter chat dots. Sodium: Diet Coke generally contains slightly more sodium per serving compared to Coke Zero. By Danny Palumbo November 15, Close this content. Barrett will miss Friday's game against the Magic.

Grouchy backlash was bound to happen. Both Coke and Pepsi have their loyal fanbases, and this is a battle with no middle ground.

For most, not many harmful side effects come from drinking carbonated beverages in moderation. Nutrition Evidence Based Coke Zero vs. Incidentally, the ingredients of most diet colas are all quite similar to each other. It became a staple for those looking to maintain their weight or reduce sugar intake. These products are essentially the same, especially in regards to their main selling point: not containing sugar. Still, some may find they prefer one over the other. More Awesome Stuff. The ingredients in Diet Coke and Coke Zero are almost identical — but not quite. Today, both sodas have carved out their own unique market positions. What are the Vikings planning with their two first-round picks? How Well Do You Sleep? Coke and Diet Coke are popular drinks that contain a hearty dose of caffeine, which people may embrace or want to avoid. A new study suggests that consumption of ultra-processed foods is linked to 32 adverse health outcomes like cancer, heart disease, type 2 diabetes….