Calories in one gobi paratha

One gobi paratha has calories.

One Stuffed Cauliflower Paratha gives calories. Out of which carbohydrates comprise 91 calories, proteins account for 15 calories and remaining calories come from fat which is calories. One Stuffed Cauliflower Paratha provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2, calories. Click on to see stuffed cauliflower paratha recipe Indian gobhi paratha gobi pudina paratha spiced cauliflower flatbread with 45 amazing images. Learn how to make Indian gobhi paratha. To make stuffed cauliflower paratha , combine the rice flour, whole wheat flour, oil and salt in a bowl, mix well and knead into a stiff dough using enough milk.

Calories in one gobi paratha

Delivering all over U. New customer? Create your account. Lost password? Recover password. Remembered your password? Back to login. Already have an account? Login here. This delicious Gobi Paratha is a recipe that you will make again and again. Also known as Cauliflower paratha, these unleavened whole wheat flatbreads are stuffed with a savory, spiced grated cauliflower filling. Being one of the most popular Punjabi paratha recipes, Gobi paratha is loved by many folks. We have a day return policy, which means you have 30 days after receiving your item to request a return. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. To start a return, you can contact us at info mirchimasalay.

One gobi paratha provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2, calories.

Gobhi parantha leads you to gain a large part of your calories. It is not healthy for you as it makes you fat. Paranthas are the staple diet of Punjabis, and it is their national and traditional breakfast! There are many types of parathas, such as potato, radish, paneer, sattu and cabbage etc. But out of them, gobhi paratha is known as one of the favourite winter breakfast! A plate of gobhi paratha consists of several nutrients, vitamins and minerals.

Get Second Opinion from Top Surgeons! Book an Appointment ». Paratha has earned a soft spot in the hearts and plates of people in India. However, understanding the number of calories in one paratha is important. A paratha is not only a delicious treat for your taste buds; it is also a source of nourishment and vitality. But how many calories are in one paratha? Continue reading to find out the answer! The calorie value of a paratha varies greatly depending on its size, ingredients, and preparation method.

Calories in one gobi paratha

One gobi paratha has calories. Out of which carbohydrates comprise calories, proteins account for 16 calories and remaining calories come from fat which is 64 calories. One gobi paratha provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2, calories. See Gobi Paratha recipe. Gobi paratha is a dish wish a universal appeal!

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Dr Simran Saini tells that by eating a plate of cauliflower paratha, you have to lose kcal. This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. Please remember it can take some time for your bank or credit card company to process and post the refund too. You can burn the calories of cauliflower paratha with-. Good for reducing cholesterol and good for diabetics. If you are already wondering, wait till you check the calorie count of your favourite parathas:. Sleep early and get up early. There are many health benefits of Cauliflower and benefits of whole wheat flour. For this-. Our mailers are now online! Mix well and stuffing is ready. Also, it becomes very heavy and unhealthy food for people suffering from diabetes and blood pressure.

Gobi paratha is a popular flatbread stuffed with spicy cauliflower filling. It's enjoyed with yogurt, pickle and some chai on the side. This post may contain affiliate links.

Prefer whole grains like oatmeal, quinoa, buckwheat, barley and healthy flours like bajra flour, jowar flour, quinoa flour, wheat flour etc. By starving your body through some diet, will not help you one bit. It is necessary for hormone production, brain function, cell health and lubricating the joints. Or Sign In here, if you are an existing member. Calories calculated using HealthifyMe, the world s first Indian nutrition tracker. Befriend a few healthy seeds and nuts like chia seeds, flax seeds, sesame seeds, walnuts and almonds. For complete details see benefits of green chilli. Coriander is a fairly good source of iron and folate — the 2 nutrient which help in the production and maintenance of red blood cells in our blood. Green chillies spike up the flavor of the Gobi paratha stuffing, while coriander adds up the freshness. There are many health benefits of Cauliflower and benefits of whole wheat flour. Exchanges The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.