Best massage guns 2023

Having a weekly massage is the ultimate luxury. However, few of us have the time and budget to treat ourselves and our muscles to a regular trip to a salon or physio. These handheld gadgets generally resemble a hairdryer and use percussive therapy to pound and pummel the muscle that needs attention, best massage guns 2023.

The best massage gun will help you relieve sore muscles and increase blood flow. We tested the top massage guns on the market and narrowed it down to our favorites. Your body needs plenty of rest to heal and to build the muscle you've earned from your workouts. Effective ways to recover include eating well , resting and getting plenty of sleep. You can also use a massage gun to relieve sore muscles or prep them before a workout. Massage guns are known for their percussive therapy, a form of soft tissue massage that uses vibrations to relieve muscle tension. Percussive therapy can relieve aches, sore muscles, knots, tension and other pains.

Best massage guns 2023

We tested 27 massage guns and these favorites are easy to use, versatile and provide rapid relief. Throughout her career, Jennifer Amoako has covered a wide range of wellness and lifestyle topics, including creating a less toxic home, gluten-free recipes, and plus-size living. She is a freelance writer and editor that has written for several publications and blogs, as well as shared her expertise through brand collaborations, podcasts, and workshops. Rich Scherr is an updates strategist and fact checker for Dotdash Meredith brands, including Health and Verywell. He is a seasoned financial and technology journalist who served as editor-in-chief of the Potomac Tech Wire for nearly two decades, and is a regular contributor to the sports pages of The Baltimore Sun. Jump to a Section. We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. Massage guns are handheld devices that use rapid percussive therapy to increase blood flow and improve circulation , loosening up tight underlying soft tissues and helping to reduce perceptions of pain or soreness.

Our only real complaint is that we would have preferred the attachments to be made of rubber rather than plastic, to help them glide a little more smoothly, best massage guns 2023. It responded nicely for us. The higher the amplitude, the deeper the massage gun can target your muscles.

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. After hours of testing, we found the best options for quiet, powerful relief. Jen Zeltwanger is an exercise physiologist and runner with 26 years of experience in the health and fitness industry. She specializes in researching and writing about products that support home and outdoor fitness.

Whether you need a small, portable massage gun or something with all the bells and whistles, we've got the perfect rec. Jump to a Section. We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more. If there's anything better than the rush of endorphins post-workout, it's the feeling of someone sinking their fingers into your oh-so-sore muscles for a rewarding sports massage.

Best massage guns 2023

We've been independently researching and testing products for over years. If you buy through our links, we may earn a commission. Learn more about our review process.

Solmania majadahonda

This massage gun is sturdy and less bulky than other massage guns with various features. How we tested Overall massage. Certain scenarios could preclude their use, including bleeding or skin disorders, as well as pregnancy particularly high-risk pregnancies , a recent surgery, nervous-system disorders like epilepsy or multiple sclerosis, or cancer. Most of the models we tried have a one-year warranty though one of our picks is covered for a lifetime. Shorter than a smartphone and the lightest gun we tested, it comes with a dinky travel case to store all five attachments. For fans of deep tissue massage, this device comes with multiple smaller attachments for more intense kneading around smaller muscles and tendons. The Sonic has the most massage head attachments of all the massage guns on this list. We had a certified physical therapist from our Review Board assess this article for accuracy, how to shop for an effective massage gun, and how to use one safely. However, it is important to keep use away from the abdomen and instead use it on areas like your arms and calves. Thank you for registering Please refresh the page or navigate to another page on the site to be automatically logged in Please refresh your browser to be logged in. It also didn't come with a travel case. Still, it was comfortable to use. Still, users will likely need either good arm and grip strength, or a trainer or friend to help use the device on tougher to reach spots. Portability: If you plan to use your massage for travel, choosing one with great portability is important.

The best massage gun will help you relieve sore muscles and increase blood flow.

The Hypervolt 2 is the lightest massage gun on the list excluding the minis , weighing 1. The body felt plasticky. We found that the lower speeds were better for smaller muscle groups on the upper body, and the higher speeds did more to break up the tension in the lower body muscles—especially the quads and glutes. It moved seamlessly over the skin with no painful snagging, and it scored top marks for noise level, allowing you to treat sore muscles on the go without attracting attention. Its long handle makes it easy to massage all body parts, even if you have mobility issues. Noise: Not listed Stall Force: 60 pounds Weight: 5. It has an impressive five intensity levels, so you can really find the perfect level for different areas and we particularly liked the attachment designed for the lower back or Achilles tendon. He is a seasoned financial and technology journalist who served as editor-in-chief of the Potomac Tech Wire for nearly two decades, and is a regular contributor to the sports pages of The Baltimore Sun. One tester noted the M3 Pro gave off the slightest smell of burning motor, which seems to be par for the course for massage guns of this size. It also feels durable and offers five different speeds, through which you can cycle up and down not just in one direction. It only weighs 1.