Basketball tricks

Red Bull Reign India Finals. Skip to Content. Basketball is undeniably a game of skill — mental and physical.

Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a pass to a teammate to score. Dribbling is bouncing the ball continuously with one hand at a time without holding the ball. Dribbling is necessary in order to take steps while possessing the ball. In a crossover, the ball handler changes the ball from one hand to the other using a single dribble. The crossover is a common dribbling move and is used when changing direction.

Basketball tricks

By perfecting 6 fundamental basketball moves, you'll have everything you need to explode past any defender on the court. This is the easiest basketball move for players to perform, and is the first move a player will start practicing when they first start learning how to dribble. The through-the-legs basketball move involves crossing the basketball over from one hand to the other, but putting the ball between your legs. When the ball is passed between the legs, the front leg offers protection from a defender reaching in and also ensures the ball is further away from the defense. Similar to through the legs, the behind the back dribble allows players to switch the ball from one hand to the other while protecting the basketball. One of the biggest benefits of going behind the back is the ball can be passed out in front of your opposite hand which allows an offensive player to attack quickly. So if a defender lunges in to steal the basketball while on the fast break, a quick behind the back dribble can help you protect the ball and evade the defender without breaking stride. The hesitation dribble involves dribbling with speed, slowing down for a split-second, and then exploding past your defender. Keeping the basketball in one hand, the offensive player uses a head and shoulders fake while moving the ball inside and then back out by switching the position of their hand on the ball. It involves planting your inside foot and reverse-pivoting around a defender while dragging the basketball with you. If the hand slips under, referees will whistle the dribbler for a carrying violation. The players who try to do "too much" are the same players who will pump fake four times, dribble six times through their legs, and then dribble twice behind their back without ever making their defender move and inch. Many players believe they need complex basketball moves to be a great ball-handler. Instead of sticking to the basics, they want to learn the "advanced moves".

Similar to through the legs, the behind the back dribble allows players to switch the ball from one hand to the other while protecting the basketball, basketball tricks. Player tracking Winning streaks.

Last Updated: December 9, This article was co-authored by Ryan Tremblay. With over 30 years of experience, Ryan specializes in basketball coaching, social media marketing, and website design. He went on to Caldwell University on a basketball scholarship where he was part of three championship teams. This article has been viewed , times.

Whether you're a young player still learning the game, a college athlete attempting to turn pro, or a coach looking to help out their team, you should always be on the search for new basketball training tips to improve your game. Below I'll share with you 37 important basketball training tips that will help you elevate your game to the next level. There is nothing more important than having a plan of what you want to accomplish every time you step in the gym. This requires that you've spent time evaluating your strengths and weaknesses and you understand what areas of your game you should be focusing on. The answers to all these questions should be clear to anyone who looks at the workout you have planned for the day. Players can list their workouts on an electronic device like their phone or iPad, or be 'old school' by using traditional printed out paper with a pen to track your results which I prefer. Similar to how people schedule doctors appointments and work commitments, players must be schedule their basketball training workouts too.

Basketball tricks

By perfecting 6 fundamental basketball moves, you'll have everything you need to explode past any defender on the court. This is the easiest basketball move for players to perform, and is the first move a player will start practicing when they first start learning how to dribble. The through-the-legs basketball move involves crossing the basketball over from one hand to the other, but putting the ball between your legs. When the ball is passed between the legs, the front leg offers protection from a defender reaching in and also ensures the ball is further away from the defense. Similar to through the legs, the behind the back dribble allows players to switch the ball from one hand to the other while protecting the basketball. One of the biggest benefits of going behind the back is the ball can be passed out in front of your opposite hand which allows an offensive player to attack quickly. So if a defender lunges in to steal the basketball while on the fast break, a quick behind the back dribble can help you protect the ball and evade the defender without breaking stride.

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Then, when the ball bounces up and touches your hand, bounce it down to the left, then start dribbling it with your left hand. Mastering these six basketball tricks will help you become a valuable team player and dominate on the court. Through the Legs Dribble The through-the-legs basketball move involves crossing the basketball over from one hand to the other, but putting the ball between your legs. Co-authors: How to. Several different versions of the layup are used today. When the offensive player receives the ball in the low post, the player either fakes in one direction and then spins in the opposite direction, or immediately after catching the ball, the player spins around the defender and goes up for the shot or takes one hard dribble and then takes the shot. Edit this Article. Glossary of terms Index of articles. Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a pass to a teammate to score.

Basketball moves are generally individual actions used by players in basketball to pass by defenders to gain access to the basket or to get a pass to a teammate to score.

The fadeaway usually has less range than a regular jump shot, because the ball has backwards momentum due to its inertia , making it somewhat tougher to project the ball over long distances. Spin Move Video:. This is the easiest basketball move for players to perform, and is the first move a player will start practicing when they first start learning how to dribble. Overhand layups almost always involved the use of the backboard. It is typically used when driving to the basket, and on fast breaks. If done correctly, it should be one fluid motion rather than traveling. Many players believe they need complex basketball moves to be a great ball-handler. However, most behind-the-back passes are direct. On the perimeter, it is useful in creating open lanes to the basket by "showing" the ball enough to entice a defender to attempt to block or steal it, allowing the dribbler to penetrate easily. ISBN