Alixa flexibility

The programme focuses on:. The emphasis is on student safety alixa flexibility is carefully developed for long term health.

Free - Homework Club. Using the Alixa Flexibility professional flexibility training programme. Cancellation after this will result in loss of your class credit. You can manage your bookings online. Please text if less than 24 hrs notice to notify your instructor and so space can be offered to others waiting. Pole Affinity retains the right to cancel or change classes without prior notice. If less than 3 people are booked by 12 midday on day of class, then class will be cancelled.

Alixa flexibility

This class is no longer available, but we found something similar! Show more. Coach Heather. Average rating: 4. Class experience. Students will learn with live coaching and instructional videos on the body shapes of a handstand, the inversion of a handstand, and process of going upside down in a handstand with easy safe progressions. The interaction between the coach and gymnast will happen after the group watches the sec. Please take this course along with your dance or gymnastics Show More. Learning Goals. Athlete will gain flexibility and strength to continue to progress to their dancer or gymnastic goals. Teacher Expertise. Coach Heather has been coaching for 15 years in gymnastics and dance. She owns her own Gymnastics business in Hemet California. Coach Heather loves to see the gymnast improve with unique progressions she has learned from many different coaches and instructors throughout her years of coaching.

Please take this course along with your dance or gymnastics The emphasis is on student safety and is carefully developed for long term health, alixa flexibility.

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Instructors will receive their zoom link to join 24 hours before the course start. Make sure you have already signed your online release form. Have your equipment ready to go. The online version of flexibility manual will be made available shortly before the course for which ever module you are attending. After the instructor has passed their final exam, we will send the hard copy to their mailing address. When you login. Have a strong internet connection and please login 5 min in advance as we start on time. Change your name to First Name, Last Initial for privacy as we will be recording. Make sure your video is turned on. First day.

Alixa flexibility

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Parental Guidance. If less than 3 people are booked by 12 midday on day of class, then class will be cancelled. Teacher Expertise. Ages Learning Goals. Students will learn with live coaching and instructional videos on the body shapes of a handstand, the inversion of a handstand, and process of going upside down in a handstand with easy safe progressions. Class Packs : You may cancel the re-occurring monthly subscription at anytime online via your account login. External Resources. This class is no longer available, but we found something similar! It is an Alixa Flexibility believe that students have only one body and they need to keep it safe and healthy their entire lifetime, because of this, instructors need to be highly educated in safe flexibility methods to be able to facilitate progression in their students as well as arm them with the body awareness and education to protect their body and avoid injuries. Supply List. Have water bottle near by and all items on supply list. The programme focuses on:. Watching athletes achieve certain skills and be excited about accomplishing a body movement is amazing to watch!

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Upcoming Sessions. Coach Heather has been coaching for 15 years in gymnastics and dance. It is important that every student no matter their age, body shape or ability should and can experience progression and growth when working with experienced and trained flexibility educators. Service Description 8 week home work plan. Class experience. Parental Guidance. This class is no longer offered See More Like This. The emphasis is on student safety and is carefully developed for long term health. Parent guidance and assistance maybe needed. Alixa Flexibility provides flexibility training alongside stretching and strength programs for kids, teenagers and adults.