55cm yoga ball

Black Mountain Products professional grade stability balls are exceptionally durable exercise balls designed for gym, office, and home use.

I agree to the processing of my data in accordance with the conditions set out in the policy of Privacy. With a static weight rating of 1, lbs. Use with Life Fitness Medicine Balls for increased challenge and greater exercise variety. Available in three diameters — 55cm, 65cm and 75cm. Since pioneering the industry's first electronic stationary bike in , Life Fitness has been on a mission to inspire healthier lives by creating a fitness solution for every exerciser. You can find us in your local gym or favorite hotel — now bring the world-class experience into your home.

55cm yoga ball

Visit the Store. We provide a world-class Pilates experience through quality products and amazing support, while fostering a community of Pilates enthusiasts. We select low-odor, phthalatate free materials. We love what we do. We believe core strength and balance is the basis of a happy and healthy life. Helping folks improve their active lifestyles is at the core of our mission. Discover balance with ProBody Pilates. Enhance your fitness routine with this stability ball. A great aid as a physical therapy ball, for active sitting or to provide comfort during pregnancy. With this yoga ball, the most versatile piece of fitness equipment, you can get trim and toned by exercising abs, back, glutes, hips, arms, and more… making it the ideal full-body tool.

My last one was from Gaiam.

By using this site you consent to the storing of cookies on your device to improve your experience, personalize content, optimize your shopping experience and assist in our marketing efforts. View our cookie policy. Incorporate into your workouts to build core strength, improve posture and advance muscle tone. After exercise, reduce muscle soreness and develop flexibility by using the ball to stretch and lengthen your muscles. A Stability Ball, when sized properly, makes for an active chair when sitting at a desk, keeping your core engaged, preventing and rehabilitating back injuries while improving posture. The general guidelines in choosing the correct ball size are:. Deflate the ball until your body is aligned so that when sitting your knees are at a right angle and your thighs parallel to the ground.

We love finding new ways to work your core. The powerhouse muscle group provides stability and strength for everything from lifting heavier weights to dance cardio, so giving it some extra TLC is never a bad idea. A study found that older adults who did minute workouts with a stability ball 5 times per week increased strength in their core, back, and glutes. Seong GK, et al. The effect of trunk stabilization exercises with a Swiss ball on core muscle activation in the elderly. DOI:

55cm yoga ball

Shop Gaiam and more brands at getactv. Are they just for sitting on and bouncing? Not quite.

Cosmoem height

Not reliable. Very good quality material and holds up to my abuse. Taylor Morris — May 22, Poor Please rate 5 4 3 2 1 Great! I have used the ball for a week now and it is MUCH better than my old stability ball. Big fan of this stability ball. I do plan to use this ball for exercise as well. Review posted. A great price for a great quality product and I know my money is well spent, not only because I enjoy the stability ball, but because Black Mountain Products makes it a worthy investment toward a company of good people. Easy , durable, and gets the job done. Needed something to get my core stomach muscles back to normal after being moved in every direction other than what I was born with. I have had it for months now. Color: Aqua Size: 65 cm Verified Purchase.

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You can always remove it later. They are VERY helpful and genuinely interesting in providing the best service they can. If you follow the attached link we have multiple exercises. The pieces that come with it seem reliable, and the ball has kept its firmness for some months now. I have only been taking it slow with 5 min a night and working up to 15 min. Definitely get the right size for your height… it makes a difference! Send your questions. Thanks for taking the time to write about your experience with this item. Very impressed. I can work virtually any muscle with 3 different levels of resistance. The ball can also aid in relieving lower back pain and promoting better posture during pregnancy. Looking forward to purchasing more from Black Mountain products.