30 000 steps to miles

How many miles are 30, steps? These figures all vary based on your gender, height and speed. You can use our calculator to get a personal estimate for how many steps in a mile or keep reading below for a more detailed breakdown of walking 30, steps.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. You may have returned from a walk or run and calculated that you've travelled a set number of miles. What you may now be wondering is how many steps you've walked or run for that number of miles. It is for this purpose that we've created this calculator. We can, of course, work out a very generalised figure based upon the 'average' calculation for steps to miles - it is said that the average human takes around 2, steps to walk a mile , reaching the mile mark in about 20 minutes.

30 000 steps to miles

You can also email us on info calculat. The conversion of 30, steps to miles can differ between men and women due to variations in average stride lengths. Generally, men tend to have longer strides than women. To accurately convert steps to miles for both men and women, we'll use average stride lengths for each. For men, we might use an average stride length of about 2. Here's how to perform the conversion for both:. Determine the average stride length in feet : As mentioned, a typical average is 2. However, this can vary. For a more accurate measurement, measure your own stride length. Calculate the total distance in feet : Multiply the number of steps by the average stride length in feet. Convert feet to miles : Since there are 5, feet in a mile, you'll need to divide the total distance in feet by 5, to convert to miles.

Biological sex: female male.

You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile. Unit System Imperial Metric. Gender Female Male. Height cm. Height ft. Height in. Pace mm:ss : per km.

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact. If you want a quick approximation , choose the method based on the average step. You'll need to input only your sex and the number of steps walked. The distance will appear in the last field of the steps to miles calculator. This method assumes a stride length of 2. If you want a more precise result, choose the second option.

30 000 steps to miles

You can use this online steps-to-miles calculator to determine how many steps you walk in each kilometer or mile. Unit System Imperial Metric. Gender Female Male.

Las vegas trevi

For example, it can help you find out 30, steps is how many miles? Your body is said to burn 3. There's also a level of fitness to consider - the fitter you are, the more fuel-efficient you become. Due to the forward momentum and speed when running, runners of both sexes and all heights travel farther than if they walk for the same amount of time. A woman of average height 5ft 4in walking 5, steps at a regular walking speed will walk about 2. As the number of steps you take per mile will vary according to your personal stride length, to calculate how many steps you take per mile, you need to perform a calculation that takes your stride length into account. Normally I would be frustrated having to wait for a table, but in this case I took the opportunity to walk circles around the parking lot. Leave a Reply Cancel reply. If someone is unnaturally tall, their legs will be longer and their stride wider, which means they will gain more mileage in 30, steps than someone shorter. Once you input your steps e. A woman of average height 5ft 3in walking 5 miles at a regular walking speed of 3 mph will take about 11, steps, whilst a man of average height 5ft 9in will take about 11, steps. To estimate how many calories you burn for each mile of walking, multiply your weight in pounds by 0.

As we covered, 30, steps averages out to around According to a study from the University of Oklahoma , the average stride length is around

Karen says: Reply September 3, at pm. Skinny Tuna Pizza. Here are some instructions for how to enable JavaScript in your browser. They subsequently evaluated the differences between males and females and deduced the data according to people's individual heights. Full disclaimer. How many steps per mile does the average person walk? A good solid day of shopping where you are hunting aisles can also help you to rack a good solid 20k without thinking. The definition of a step also varies depending on the measurement tool. It's worth remembering that step length and stride length are different, as the University of Oklahoma Health Sciences Center's stride analysis explains 7. At PM when I began my workout I was about halfway to my goal at 15, steps but had less than a third of the day left to finish. Think about all of the ways you can increase your steps.