3 slices brown bread calories

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One medium slice or medium piece 40 grams of brown bread has kcal. Calories in Brown bread depend on its serving size or quantity in grams. Here is a table of how calories increase with serving size and the number of brown bread. One medium slice 40 grams of brown bread has kcal. It is a good source of thiamine, niacin, and an excellent source of selenium. Brown bread contains more protein and fiber than white bread.

3 slices brown bread calories

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Vitamin B9, vitamin B2, and iron are present in brown bread, enhancing the formation of red blood cells and preventing anaemia.

Brown bread is bread made using whole wheat flour, olive oil, and sometimes molasses or coffee. The flour is moistened, kneaded, fermented, and baked to create it. People worldwide use brown bread to make sandwiches, toasts, hot dogs, or buns. It can be toasted, grilled, or stuffed with vegetables, dips, cheese, salami, or herbs. Ever wondered how many calories are in brown bread?

Brown bread is bread made using whole wheat flour, olive oil, and sometimes molasses or coffee. The flour is moistened, kneaded, fermented, and baked to create it. People worldwide use brown bread to make sandwiches, toasts, hot dogs, or buns. It can be toasted, grilled, or stuffed with vegetables, dips, cheese, salami, or herbs. Ever wondered how many calories are in brown bread? Here's all you need to know. One slice of brown bread 29 gm has 77 calories. It also has essential minerals like calcium, phosphorus, zinc, iron, and magnesium, as shown in the calorie chart below.

3 slices brown bread calories

Already a member? Sign in. Amount Unit serving. Wholemeal Bread Sliced brown bread - Tesco. Brown Thin Sliced Bread Sainsbury's. Medium Sliced Brown Bread Sainsbury's.

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French Onion Soup. Hint is an advanced health-tech application developed to make evidence-based nutrition care accessible. United States. High fiber fruit and nuts toasted bread. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Vitamin C. Whole wheat toasted pita bread. So it should be consumed only by taking the daily calorie intake into account. And only consume brown bread along with healthy fats such as peanut butter, and egg omelettes to prevent spikes in blood sugar. Base Culture Bread. Saturated Fat. Toasted barley bread.

One medium slice or medium piece 40 grams of brown bread has kcal. Calories in Brown bread depend on its serving size or quantity in grams.

Listed below are the calorie values of various types of toasted bread. Even though brown bread has more protein and fiber than white bread. Trans Fat. Assuming an individual weighing 64 kgs, then to burn 77 kcals, they will have to Walk at 3 mph for 20 minutes Run at around 6 mph for 7 minutes Bicycle at 10 mph fo r 11 minutes Is It Healthy to Eat Brown Bread? Therefore, everyone should include brown bread in their diet. Protein Toasted soy bread. For more protein-rich snacks that could be consumed instead of Brown bread, you can check the recipes section of the HINT app. Add this item to my food diary date:. Download the Hint app to track your calories and nutrients from brown bread. GO TOP.